I: Huang Xiaoming, born in Shinan District, Qingdao, Shandong Province, 1977, 165438, an actor and singer in China, graduated from the Performance Department of Beijing Film Academy. 1998 starred in his first urban drama "Love is not a game", thus entering the entertainment circle [3]? . 200 1 got attention for starring in the costume drama "Han". Selected for 10 consecutive years since 2005? Forbes China celebrity? . In 2009, he starred in the spy film "Wind" and won the most popular actor award in 17 Beijing University Student Film Festival. 20 13 won the Golden Rooster Award in Chinese Film, the Chinese Watch Award in China Film and the Best Actor Award in Hundred Flowers Award for his drama "Chinese Partner" [10- 12]? . 20 15, he became the first Chinese mainland actor to leave his handprint in Hollywood China Theater. 20/0/6 KLOC-0 won the China Best Actor Award in Changchun Film Festival for his epic "The Collection of Tang Dynasty".

Two: reduce weight loss to problems. Huang Xiaoming exposed himself. His crazy experience of losing 30 pounds is very painful, and there are various ways of self-abuse. He had a physical problem because of losing weight, leaving many sequelae. Gastrointestinal upset, occasional palpitation. ? And called on everyone not to follow his example.

Three: Choosing the Right Method According to Huang Xiaoming's own disclosure, if the weight loss method is fasting therapy, and the weight is strictly controlled, it will often lead to gastrointestinal discomfort and occasional palpitations. Because the wrong way to lose weight can easily lead to endocrine disorders, unreasonable diet structure, lack of nutrients needed by the body, leading to physical injury and insufficient blood. In fact, normal people don't need a figure like a star. Sometimes they may gain weight or lose weight in a short time for the needs of acting. These means are generally extreme. Normal people don't need to lose weight like this. Scientific and reasonable weight loss methods can last forever without rebounding. In the final analysis, it is still that sentence. Shut your mouth and take your legs. Specific ways to lose weight vary from person to person. You can choose your favorite blogger to practice for a period of time, which will be effective.