Mangosteen contains a special substance, which has the functions of reducing dryness, reducing temperature and relieving fever, so that Mangosteen can overcome the dryness and heat of durian. In Thailand, people regard durian mangosteen as "the fruit of husband and wife". If durian gets angry after eating too much, eating a few mangosteens can relieve it. Mangosteen is rich in protein and lipids, which has a good nourishing effect on the body, and has a good recuperating effect on weakness, malnutrition and illness.

The role of mangosteen:

Mangosteen not only has antioxidant capacity, but also helps to improve the health of immune system and make people feel comfortable physically and mentally. The whole mangosteen has uses, but because of its cold nature, it must be avoided to eat with cold foods such as watermelon, soybean milk, beer, cabbage, mustard, wax gourd and lotus leaf soup. If you accidentally eat too much, you have to cook ginger tea with brown sugar.

Moreover, mangosteen has a high sugar content, obese people eat less, and diabetics avoid eating. It also contains high potassium, so patients with kidney disease and heart disease should eat less.

Extended data

Edible taboo

1, obese people and patients with kidney disease and heart disease should eat less; People with diabetes should not eat it. People with deficiency and cold constitution can only eat less, not more.

2, eat up to 3 mangosteen a day, eating too much will cause constipation. If you accidentally eat too much, you can cook ginger tea with brown sugar to blend it.

3. Persimmon with awn should be eaten with cold foods such as watermelon, soybean milk, beer, cabbage, mustard, bitter gourd, wax gourd and lotus leaf.

4. When eating mangosteen, it is best not to dye purple juice on the meat flap, which will affect the taste.

5, menstrual women or cold dysmenorrhea should not be eaten.

6. Persimmon with mango is rich in nutrition and has strong antioxidant and health care effects. But it should be eaten in moderation, because although xanthone in the study has been pointed out to have anti-disease effect, excessive intake of this substance will increase the possibility of acidosis. α-mangostin is a kind of xanthone, which has obvious antioxidant effect and has been widely used in the field of medicine. However, excessive use will have toxic effects on mitochondrial function, damage respiratory function and cause lactic acidosis.

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