If you can conquer your mind, the rest of running will be much easier for you.
Someone once told me that running is the simplest exercise, but it just keeps repeating the same movements. I readily agree with him. He is right, but whenever I sit panting on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.
4. Running makes me no longer easily lost in all kinds of temptations, and no longer look back and care about all kinds of right and wrong and arguments behind me.
Running is a classic way for people to know themselves, know themselves and gain self-reliance.
6. When you are tired, just listen to some songs. When I am bored, I go downstairs for a run. When you are anxious, go and wash your face.
7. The key to bone and muscle aging is more exercise.
8. Youth is an incredible force. It urges the young people's bodies to keep running forward.
9. The best running is when you find a long-lost touch in a strange place. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.
10. In the universe, no matter how fast you are, everything is faster than you, and no matter how slow you are, everything is slower than you.
1 1. There is running in life, but there is no life in running.
12. Lose weight and tie your hair. Keep running and exercising, and you will become better and better yourself. Let's go
13. The only thing that can persist in self-discipline is running. Exercise should be exciting. If you want to stick to one thing, start with running, because the others are too difficult!
14. The air is crisp in autumn, and running is more and more comfortable. No water is needed for fun running 16 km.
15. The pleasure brought by running is the best way to relieve this anxiety.
16. the best running attitude: don't overestimate the benefits of running, and don't underestimate the harm of injuries.
17. When rushing out of the starting line, several athletes were neck and neck, almost in a straight line, but they pulled away in a blink of an eye, forming an irregular curve.
18. Running is a forbearing process: physical exhaustion along the way, inner struggle, and fatigue at the finish line can only be understood by runners.
19. I like running because I can not only exercise, but also relax and watch the scenery.
Yesterday morning and this morning, I can vent my bad mood and good mood by running, and I have nothing to worry about when I am sweating.
In the summer of 2022, I lost 3 pounds after running for a week. 2 1. One hour personal training+half an hour aerobic, busy at work, fidgety, exercise can release stress and make me happy.
22. There must be one thing you love and you insist on running.
23. Keep running. After overeating, have a light diarrhea. I really don't know how much longer I can hold on.
24. I've been under a little pressure recently, and I'm inexplicably upset. It's much better to run and vent.
25. If you are sick and have a little fever, you must insist on running and exercising every day.
26. I didn't want to run today, so I ran.
27. Running is not only exercise, but also a way to vent.
28. The athletes are full of energy, and there is a strong wind under their feet, like an arrow flying forward.
29. Run as fast as being chased.
30. Running taught me self-discipline, restraint, never giving up, till death do us part.
3 1. Start enjoying running. Wait until the weather gets warmer before restarting.
I don't like running at all. It's just simple depression and unhappiness that need venting.
33. I want to have a vacation, summer, sunshine, playing with water, sweating, laughing and running.
34. Run 20,000 steps every day, eat more fruits, drink more water, read more books, and then start a hunger strike.
35. I like running, I like to experience the bumps during running, I like to sweat like rain when running, I like to breathe freely and quickly, and I like to listen to the chirping birds in my ears.
36. Keep reading every night and take a walk or run every morning to cheer yourself up and enrich your life every day.
37. Seeing A Zou is vigorous and heroic when running, and carefree and enjoying himself when running at high speed. Although I have known each other for a long time, I am still impressed to see this man who seems to be born for running.
38. Run all the way and enjoy the fresh and quiet feeling all the way.
39. Do more exercise and run for a while every day, so that my exercise steps can be closer to yours.
40. Treadmill is passive running, and outdoor running is active running. In the case of bad outdoor weather, the treadmill, as a supplement to outdoor running, can keep you running.
In the summer of 2022, I lost 3 pounds after running for a week. With the shot of the referee, the athletes jumped out of the starting line and rushed forward like arrows. They don't give in to each other, and the runway is dusty, just like the high tide of the sea.
42. Youth is like a road. It looks long, but it runs beautifully.
43. On the road of life, we are all running, we are always catching up with some people and we are always being surpassed by some people.
44. I don't know how many days I ran and exercised, and finally I almost collapsed in the high temperature of 35!
45. Stick to punching in and running on weekends and enjoy the world that others can't reach.
46. I like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.
47. Exercise is one of the things I persisted in on 17. I will vent my troubles by running. Exercise taught me to relax. Learn to persist in doing one thing and you will find beauty.
48. The ultimate goal of running is not to be fast, but to be happy.
49. In the process of running, I strongly felt the vitality of youth.
50.？ In order to know what you are doing and that you are a complete athlete, start by believing that you are a runner.
5 1. When did you start running to vent your bad mood?
52. People should always learn to change and make themselves excellent. Don't waste food, keep running!
53. The most beautiful day, I went running in the morning, came back for dinner, read a book at noon, slept in, cooked for my grandmother at night, watched TV and brushed my teeth with my family at night, 10 went to bed.
54. I am in a good mood today. Don't ask why, it's just too emotional. At present, what we can insist on is running 1 and 7 kilometers every day.
55. Running exercises not physical fitness but will.
56. The original intention of punching in and running every day is to cure insomnia without drugs. Who knows that insomnia is more serious every night after starting running.
57. All unhappiness is vented by running. I was abused by my coach. I hope I can walk normally tomorrow.
58. We live in this world, running or even rushing for our own life every day, chasing the needs of the secular, not the needs of the soul.
59. Because of the particularity of running, there is a high demand for nutrition. Can't satisfy too much appetite, but it's better to eat some healthy food. These foods look better, and you will make more delicious and healthier food gradually.
Summary of 60 sentences of friends who feel life when running in 2022
I want to learn to vent my bad mood by running, instead of being influenced by my bad mood.
2. Youth is like a road, which looks long and runs beautifully.
I couldn't sleep, so I got up and ran. I love sports. Sports make me happy.
Many people like running, but not many people run every day. Many people have dreams, but not many people stick to them.
5. Why do you feel tired? Because you always put yourself on the treadmill! Why not try to do yoga with a big ball?
6. Keep running with me every day to increase your resistance, and you will have a great figure! Come on, son.
7. Irretrievable youth is only running and hard work.
8. Keep running. After overeating, you should be heartbroken. I really don't know how much longer I can hold on.
9. The light that blinds us is dark in time for us. When we wake up, the dawn is coming. there is still a lot of time. The sun is a morning star.
10. Run. I feel inferior recently. Let all my unhappiness vent through running.
1 1. Qin Huang discovered a wonderful medicine, which was laughed at by the world; If you want to live a long life, you should look for it from exercise.
12. The teacher said a lot, but I really don't know what is really used in practice, at least, not all.
13. Run, swim, bake, read books, organize simple interpersonal relationships, and accompany you well!
14. Three expectations: don't drink milk tea, keep running and put it in your head.
15. The sun is new every day, and the new sun always gives us new hope. Although we have retired, we also need to struggle, struggle and create like young people. You also need to sing, dance and run.
16. I didn't want to run today, so I ran.
17. Celebrate with running when you are in a good mood, and vent with running when you are in a bad mood. Start running and win!
18. Every day starts with running and ends with drinking beer and dealing with work emails. Yesterday was another full day.
19. After running, I ran the last three kilometers. I'm really tired ... if I don't lose weight today, I'll lose weight! ! ! ! ! ! Keep running tomorrow. what can I do?
20. Running makes me no longer easily lost in all kinds of temptations, and no longer look back and care about all kinds of right and wrong and arguments behind me.
A circle of friends who feel life during running in 2022 Part II 2 1. I've been competing with running recently. It's not far, but it's the longest running record I've ever adhered to.
22. I'm so depressed, I want to keep running! Cheer for yourself!
23. It suddenly occurred to me that no one would cheer me up when I was running half dead.
24. Living water is precious in flowing, while life is precious in exercising.
25. Falling in love is like running. You can't always expect a person to be as fast as he started.
It's good to see your back running towards happiness after so many years.
27. Running on the road of youth, for fear of missing the moment of blooming. ...
28. My mood is getting tired from morning till night. Just go running at night to vent. It is really important to go out for a walk!
29. The key to bone and muscle aging is more exercise.
30.？ In order to know what you are doing and that you are a complete athlete, start by believing that you are a runner.
3 1. At this time, I usually think of doing exercise, so I start talking and run at once.
32. Youth, like a bell, is tied on our arms. Only when we keep running will she make a pleasant sound.
33. Physical education and sports can improve people's health and optimism, and optimism is a necessary condition for longevity.
34. I am in a good mood today. Don't ask why, it's just too emotional. At present, what we can insist on is running 1 and 7 kilometers every day.
35. Run as fast as being chased.
36. Running is not a contest with others, but a struggle with your own heart.
37. Swear not to be a greasy office worker who sits on the computer every day, starting with running every day.
I hope it won't rain, so that I can continue running instead of playing table tennis with my roommate all night.
39. I have been running all my life. I thought I didn't care, because nothing is irreplaceable. I didn't want to run until I met you. You are irreplaceable, and you have never been the shadow of anyone.
40. Run alone, free from fetters and constraints. One day, put on your running shoes and take yourself as far as you can.
2022 Feeling Life in Running Friends Circle Copywriting Part III 4 1. Why not recommend running every day? Only by combining work and rest can you run longer. Why not recommend running every day? Only by combining work and rest can you run longer.
42. The weather is wonderful. Got the running card, blamed myself for getting up too late and sending my children to school. I haven't run such a short distance for a long time!
43. I like running, because I can not only exercise, but also relax and watch the scenery.
44. It is good to vent by running when you are in a bad mood or flustered.
45. She flew, her legs rose and fell mechanically like a pendulum, and then rose and fell again.
46. Punch in, don't eat spicy food on the 37th day! Insist on not eating spicy food, insist on running, and insist on giving up mobile phones.
47. I hurt my ankle and need to have a rest. There seems to be something missing in the days when I don't run. I haven't run for more than ten days. Not running every day is like fish out of water.
48. Youth is an incredibly powerful force. It urges the young people's bodies to keep running forward.
49. The process of running is the process of continuous improvement. In the process of running, I strongly felt the vitality of youth. Therefore, every day on the agenda, I have to make such an arrangement: in the morning, I go running.
50. Start enjoying running. Wait until the weather gets warmer before restarting.
5 1. The recent fun run is accompanied by comfortable cool breeze, sweet-scented osmanthus and the attractive fragrance of roadside barbecue stalls, fried skewers and stinky tofu stalls.
52. Today, I insist on running for an hour every morning to exercise. Only when I am healthy can I enjoy life. Today, I am positive and believe that everything can be solved!
53. My running is more than just a kind of physical exercise. In a sense, it is also a responsibility, a necessity of life, or a spiritual pursuit.
I like running, because I can not only exercise, but also relax and watch the scenery. From then on, I fell in love with running. I run by the river after supper every day. You should also exercise regularly!
55. Study hard, keep reading and running every day, go to bed before 1 1:30 at night, and keep doing skin care.
It is your hard training in the dark that makes you shine on the runway.
57. Running is a process, a process of enjoyment. All my friends stretch, run, bathe in the first ray of sunshine in the morning, greedily suck the fragrance of grass and feel the vitality of dew. Let's run together and give life another bright color.
58. An action lasting 15 minutes every day is equivalent to running for one hour. That's great. Share it with everyone again.
59. When you are extremely depressed, take a run and look at the scenery, as if you can vent.
60. You have insisted on running so far, don't give up easily. It takes great patience to run for a long time without complaining or explaining. Forget all those "impossible" excuses and stick to the "possible" reason. Let the fiercest loneliness accompany your running trip!
Record 60 sentences of friends who ran for the first time in 2022.
The circle of friends who ran for the first time in 2022-1. Run with happiness, listen attentively, develop with thinking, struggle with hard work, measure with goals and live with great love.
2. Running is a unique experience, which combines two primitive human impulses: fear and happiness. Whether we are afraid or happy, we will go running. Running away from misfortune is also running for happiness.
My running is not purely a kind of physical exercise. In a sense, it is also a responsibility, a necessity of life, or a spiritual pursuit.
4. Don't expect too much when running. Grasping the details of each run often leads to good results; Life requirements are not high. Paying attention to the details of every growth will often bring more achievements than expected.
5. Running is a forbearing process: physical exhaustion along the way, inner struggle, and fatigue at the finish line can only be understood by runners.
6. Run all the way and enjoy the fresh and quiet feeling all the way.
7. Running taught me that life is like a marathon.
8. Believe in yourself, know yourself, deny yourself and be a modest person.
9. Running, no matter what path I take, I want to move forward.
10. Swear not to be a greasy office worker who sits on the computer every day, and start running every day.
1 1. No matter what happens! One person or two people! Promise yourself to be happy! ! ! The feeling of venting with running is far better than venting with crying! ! Please continue to work hard in the coming days.
12. The key in life is not to win, but to play beautifully.
13. Running is a boring and lonely sport. Whoever forces you to have no chance will light the fire in your heart, and you must stick to it as long as you are willing.
14. My mood is getting tired from morning till night. Just go running at night to vent. It is really important to go out for a walk!
15. Stick to punching in and running on weekends and enjoy the world that others can't reach.
16. Exercise is really something to stick to. When you start running, you can get to the top in two laps, and you can finish it in a few laps and five laps. Can't add any more!
17. During running, I strongly felt the vitality of youth.
18. The gun rang, and I rushed out, running with all my strength, and the wind roared in my ear.
19. Go to bed early and get up early, work hard, eat breakfast, keep running and put your expectations on yourself.
20. Don't go if you can run. If you can't walk, climb. Never give up.
Friends circle of the first running record in 2022 2 1. Many people like running, but not many people run every day. Many people have dreams, but not many people stick to them.
22. I like running because I can take pictures. I used to rush to work, but now I have leisure and find that nature is so beautiful.
Believe it or not, you may be right.
24. Running is a classic way for people to know themselves, know themselves and gain self-reliance.
25. Running is a persistent exercise, and a person running can exercise his will better! Don't be lazy. Come on!
26. There must be one thing you love and you insist on running.
27. If you fly to the moon, even if you miss it, you can still land among the stars.
28. Like a mature horse, he runs with his head down: the stride is symmetrical, the frequency is compact, the pedal is strong, and the waist is relaxed-the whole movement is beautiful and elastic.
29. Someone once told me that running is the simplest exercise, just repeating the same action all the time. I readily agree with him. He is right, but whenever I sit panting on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.
30. There is a reason for running away. You are so sleepy every day that you can't run out to vent.
3 1. Every day, running is a huge question mark.
32. When did you start running to vent your bad mood?
In recent days, I was accosted by strangers running on the same road. Maybe just chatting. It's quite late to run every day. In this case, I don't feel very warm in my heart.
34. If you are sick and have a little fever, you must insist on running and exercising every day.
35. A real warrior will insist on going out for a run on this day!
36. Keep running every day and enjoy the morning run!
37. It is your hard training in the dark that makes you shine on the runway.
38. Exercise is persistence. Because of running, the number of steps today has exceeded 20 thousand.
39. There are thousands of kinds of reluctance, but from the moment I put on my running shoes, all my feelings came back instantly. The sky in Shanghai is really beautiful these days.
40. I've been under a little pressure recently, and I'm inexplicably upset. It's much better to run and vent.
Friends circle of the first running record in 2022 Part III 4 1. Running exercises not physical fitness but will.
42. Life is exercise. People's life is sports.
I just like the way he runs seriously and his attitude. I like watching him sprint and the moment he crosses the finish line.
44. I think running is releasing negative energy and absorbing positive energy. Every time I am unhappy, running is my only way to vent. I will feel much better when I come back.
I like running, because I can not only exercise, but also relax and watch the scenery.
46. Is long-term running harmful? Yes, it will hurt your peers.
47. On the first100th day of punching in, I hope the more I live, the younger I am!
48. Today, Xiaoming won the first place in the running competition. He is in high spirits.
49. On the first day of punching in, I hope the more I live, the younger I am!
50. I like running, and I can think of many problems during running.
5 1. Every morning on the way to running, I can meet the same people and do the same things. Maybe this is habit and persistence.
Running every day is like a lifesaver for me. You can't leave it when you are busy, or you can't run. If I stop running when I'm busy, I'll never run.
53. The ultimate goal of running is not to be fast, but to be happy.
54. The original intention of punching in and running every day is to cure insomnia without drugs. Who knows that insomnia is more serious every night after starting running.
55. The process of running is the process of continuous improvement. In the process of running, I strongly felt the vitality of youth. Therefore, every day on the agenda, I have to make such an arrangement: in the morning, I go running.
56. Go out for a run at night, and vent your bad mood by running with your mother and sister. I haven't gone out to do such sports for a long time.
57. She flew, her legs rose and fell mechanically like a pendulum, and then rose and fell again.
Youth is a running. Friends! Cherish youth.
59. Last week was a bit erratic. I need exercise, running, swimming, dancing and sports!
After running in 2022, there were 60 punch-in copybooks in the circle of friends.
After running 2022, the circle of friends punched in a copy 1. Life is a bicycle running on barren soil without roads, and you will be happy when there are no obstacles.
2. There is something wrong with my diet recently, and my weight is beyond the standard range. I will continue to run and keep fit tomorrow.
I am also an ordinary person, and running is also my life. I should have these in my life.
Probably because I feel that there is no emotion that I can't vent by reading novels and running, so I am so obsessed.
When you are extremely depressed, take a run and look at the scenery, as if you can vent.
6. It suddenly occurred to me that no one would cheer me on when I was running half dead.
7. Running taught me that life is like a marathon.
8. It's cold. Many students put on scarves and hats, but they still feel cold: some students who run are hunched over their backs, shrinking their necks, and some breathe warm hands from time to time, spitting white air in their mouths.
9. Run in the park and get rid of sudden irritability. Just sprint and let it out.
10. I want to take a vacation, summer, sunshine, playing with water, sweating, laughing and running.
1 1. After running for five months, my pants have gained a lot of weight. Should I be happy or happy?
12. My husband took the children out to play. These two days, he insisted on getting up early and running. If you get a tan, you will get a tan. Health is beauty.
13. There is no such thing as changing the weather, only a soft egg.
14. Keep running with me every day to increase your resistance, and you will have a great figure! Come on, son.
15. After running, I ran the last three kilometers. I'm really tired ... if I don't lose weight today, I'll lose weight! ! ! ! ! ! Keep running tomorrow. what can I do?
16. Running is not just running out, but finding yourself.
17. The only thing I can persist in this life is running and making money. You can't just like one person.
18. Keep running for four days, be lazy for one day, eat enough every day, and keep your weight unchanged.
19. It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. It is not difficult to form good habits.
20. Run all the way and enjoy the fresh and quiet feeling all the way.
After running 2022, the circle of friends punched in the copybook 2 1. The weather was wonderful. I took a running card and blamed myself for getting up too late to send my children to school. I haven't run such a short distance for a long time!
22. If you don't exercise today, it will be too late to regret it tomorrow.
23. The teacher said a lot, but I really don't know which ones have been put into practice. At least, not all of them have been used.
24. It is good to vent by running when you are in a bad mood or flustered.
25. Seeing A Zou is vigorous and heroic when running, and carefree and enjoying himself when running at high speed. Although I have known each other for a long time, I am still impressed to see this man who seems to be born for running.
26. Run as fast as being chased.
27. The fourth day of running, the fourth day without eating. Stick to it, you will lose weight and your physical strength will go up.
28. Running is a simple thing. As long as you are willing, running will provide you with an opportunity to learn more.
29. Running exercises not physical fitness but will.
30. Irretrievable youth can only be achieved by running and striving forward.
3 1. Just like running, you can't catch up with the person you want to chase, and you can't wait for the person you want to wait for. This sense of powerlessness is only known to you.
32. Reading, running, applying face and soaking feet every day have become my way of life, and cooking occasionally is also a pleasure.
I'm not in a good mood these days. Every day, I vent my emotions by running.
34. Be a happy person, study, run, work hard, care about your health, keep a good mood and be your best.
35. Celebrate with running when you are in a good mood, and vent with running when you are in a bad mood. Start running and win!
36. People who don't have enough courage to take risks will accomplish nothing.
37. Youth is running wildly and then falling down beautifully.
38. Someone once told me that running is the simplest exercise, just repeating the same action all the time.
39. The process of running is a process of continuous improvement. In the process of running, I strongly felt the vitality of youth. Therefore, every day on the agenda, I have to make such an arrangement: in the morning, I go running.
40. Falling in love is like running. You can't always expect a person to be as fast as he started.
After running in 2022, the circle of friends punched out the paper 3 4 1. The best running attitude: don't overestimate the benefits of running, and don't underestimate the harm of injuries.
42. People stop running not because of aging, but because they stop running.
43. On the first day of running, set yourself a small goal, keep running for two weeks and buy a Bluetooth headset.
44. When there is no progress in mental exercise, you can only vent it by physical activity. Is running really your most difficult exercise?
45. Running on the road of youth, for fear of missing the moment of blooming. ...
46. Running in dog days is definitely true love for running.
47. In the universe, no matter how fast you are, everything is faster than you, and no matter how slow you are, everything is slower than you.
48. You must keep running by bike, or you will be completely overtaken by someone.
49. Running can also support a family, and people who can run will always get ahead.
50. An action lasting 15 minutes every day is equivalent to running for one hour. That's great. Share it with everyone again.
5 1. I always like running. I must be born. I often start running when I'm walking alone. Every time I pretend to be on my way to the scene of the fire, passers-by make me sweat and think something is wrong. Well, actually, I just like running.
52. People who can keep running have at least one good body.
Whenever I sit breathlessly on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.
54. As long as a person has willpower, he can surpass his environment.
55. Run 150 times to punch in! Today is the first day of March 9, and the coldest time has come. I like the feeling of white fog in my mouth and winter sunshine on my head more and more.
56. Living water is precious in flowing, while life is precious in sports.
Running is an excellent exercise, and people should get into the habit of walking and running.
58. Exercise today! Every run is a release of my mind and cervical spine.
59. The pleasure of running has become the best way to relieve this anxiety.