Many sisters think that losing weight and fat is not allowed to eat out? You have to cook some clear soup and a little water to lose weight.

Here, I would like to share the food I usually eat outside, which I think is cheap and delicious.

What to eat out to lose weight and fat? I'll share with you some money-saving and delicious recipes that are not collected by nutritionists.

? Nutritional intake, maintaining high protein and low carbon water and fat, ensuring that intake is less than consumption, and ensuring precision and thinness.

Eating out to save money+delicious way to order food:

Mala Tang dining out: less than 30 yuan/meal.

Shaxian snack, what to eat outside: less than 15 yuan/meal.

Rice noodles, what to eat outside: no 20 yuan/meal.

Barbecue, what to eat out: no 25 yuan/dinner.

You can eat anything. , is to see how you choose? How to eat?

I hope my sisters can be happy and thin. Will they get fat if they eat out? Spend the least money and lose the most weight?