1. Rotation step: separate your feet, move forward with your right foot, keep up with your left foot, retract your right foot, move forward with your left foot, keep up with your right foot, retract your left foot and move forward with your right foot.
Step forward and backward: separate your feet, step forward with your right foot, keep up with your left foot, take back your right foot, take back your left foot, keep up with your right foot, take back your left foot and take back your right foot.
3. Side step: separate your feet, move your right foot to the right, keep up with your left foot, retract your right foot, move your left foot to the left, keep up with your right foot, retract your left foot, and move your right foot to the left.
4. Step back: separate your feet, move your right foot forward, keep up with your left foot, retract your right foot, retract your left foot, keep up with your right foot, retract your left foot and retract your right foot.
5. Step forward: separate your feet, step forward with your right foot, keep up with your left foot, retract your right foot, move forward with your left foot, keep up with your right foot, retract your left foot, and then move forward with your right foot.
6. Rotation step: separate your feet, move your right foot forward, keep up with your left foot, retract your right foot, turn your left foot to the right, keep up with your right foot, retract your left foot, and turn your right foot.
7. Jump: feet apart, right foot forward, left foot to keep up, right foot back, left foot to jump forward, right foot to keep up, left foot back, right foot to jump forward.
8. Step back: separate your feet, step back with your right foot, keep up with your left foot, retract your right foot, retract your left foot, keep up with your right foot, retract your left foot, and retract your right foot.
9. lateral jump: separate your feet, step on your right foot, keep up with your left foot, take back your right foot, jump with your left foot, keep up with your right foot and take back your left foot.
Extended data:
The footwork of three-step dance includes one step forward, one step backward and four-step transformation, which is divided into male step and female step. In the first beat, the left foot is forward, followed by the left foot and the right foot. In the second beat, the right foot is backward, the left foot is backward, and the right foot is parallel to the left foot.
Next, the right foot arcs backwards, the body turns 90 degrees to the left, the left foot follows, the right foot and the left foot merge, and then the conversion in these two directions is repeated. The first beat of the women's step is when jumping, the right foot retreats, the left foot retreats and the right foot joins the left foot.
When a woman jumps in four directions, her right foot is forward, her left foot is forward, and her right foot and left foot are combined into one. When the direction changes, the female steps backward with her right foot arc, and her body turns 90 degrees to the left, followed by her left foot, and her left and right feet are combined into one. Next, the left foot is curved forward, the body turns 90 degrees to the left, the right foot is next to each other, and the left foot is parallel to the right foot.
When dancing, you can find that the jumping methods of men's steps and women's steps are opposite. When learning the three-step dance, it's very simple. As long as you remember the simple steps, you can learn them slowly. Self-confidence is very important when dancing, which makes people feel natural and graceful. Boys should pay attention to dancing, and the change of direction is hinted to girls through action.