Moderate fatty liver can only run to lose weight without taking medicine?
Hello, fatty liver can damage liver function and lead to cirrhosis. It is suggested that patients with fatty liver should first adjust their diet structure, try to eat a low-fat diet, not eat high-fat and high-calorie foods, eat more vegetables and insist on physical exercise. If necessary, lipid-lowering drugs should be treated under the guidance of a specialist. I hope my answer will help you. I don't recommend medication. The treatment of fatty liver is multifaceted, and comprehensive treatment is effective according to the etiology and the specific situation of patients. Simple fatty liver is the early stage of the disease. If it can be found early and treated in time, it can completely return to normal. 160 kg weight is the actual dividing line. /kloc-people under 0/60 kg can do brisk walking and jogging. Including 160 kg or more, it is best to do brisk walking and wear appropriate knee pads to ensure good health. The continuous time shall be at least 40 minutes and at most 1 hour. It is recommended to take proper exercise every other day. It is recommended to walk at least 80-90 steps per minute. It is advisable to jog at 0/80 steps per minute/kloc. I wish you all the best, health, happiness and happiness. Please adopt it. Thank you.