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What should the girl acupuncture weight loss pay attention to?
There are many ways for women to lose weight, but not every one is suitable for them. If you want to lose weight healthily and effectively, you must choose the method that suits you. Acupuncture weight loss is a good way to lose weight. Nowadays, Chinese medicine is becoming more and more popular, and it is often used in acupuncture weight loss. So what should we pay attention to when losing weight? What are the hazards of acupuncture?

1. Notes for acupuncture weight loss

1, adverse reaction

During the treatment of acupuncture weight loss, anorexia, thirst, frequent urination and fatigue may occur, which is normal. Through acupuncture treatment, the internal functions of the body are constantly adjusted, metabolism is accelerated, energy is constantly consumed, and some clinical symptoms are produced. These symptoms will disappear when the body regains its balance. If the symptoms such as dizziness, pain and nausea are all adverse reactions of acupuncture during acupuncture, the treatment should be interrupted immediately to prevent danger.

2. Exercise should be matched.

Acupuncture weight loss also needs exercise. In the process of treatment, patients are generally required to increase certain exercise, that is, to adjust the law of personal life. Acupuncture weight loss after a period of time, patients will obviously feel better mental state, digestion is particularly good, defecation is normal. At this time, if you add healthy exercise, people will be in a happy state, which is good for the metabolism of the whole body.

Step 3 Choose a regular hospital

Acupuncture weight loss must choose a regular hospital. In the past, many beauty institutions in the society also used the signboard of acupuncture weight loss. The doctor reminded everyone that acupuncture weight loss is actually a process of treating diseases. First of all, obesity is a disease and an external manifestation of metabolic disorder in the body. When choosing a weight-loss institution, you should carefully examine the doctors who treat you, and their relevant certificates, certificates and qualifications are complete enough. Regular acupuncturists are strictly trained and need to have a very accurate grasp of acupoints.

4. The essence of losing weight

Weight loss and fat reduction should be clearly distinguished. Some people think that losing weight means losing weight, but it's not entirely true. Acupuncture weight loss focuses on reducing fat. When doing acupuncture treatment, we only reconstruct some local fat to improve the body shape, that is, adjust the proportion and distribution of fat and subtract excess fat. The speed of losing weight varies from person to person. The speed of moxibustion to lose weight depends on the individual's physique and ability to receive acupuncture treatment.

5, weight loss platform period

Acupuncture weight loss will also have a platform for moxibustion to lose weight in several steps, with a long time span. During the 1-2 session, you may lose weight faster and faster. During 3-4 courses of treatment, your weight will enter a stable plateau, and after 4-5 courses, your weight will enter a slow weight loss period, at which time your weight and waist circumference will slowly decline again. After a period of relaxation, the skin will slowly shrink back, so the effect of acupuncture weight loss is a cumulative process, and the initial weight loss effect cannot last forever, with a relatively long platform period.

Acupuncture weight loss, everyone knows! If you want to help yourself lose weight through acupuncture weight loss now, you need to pay attention to these contents so as not to cause other harm to yourself.

2. What are the hazards of acupuncture?

1, infected with infectious diseases.

In some places in acupuncture weight loss, the basic principle of "one person, one needle and one acupoint" is not strictly followed, and it is discarded immediately after use; There is no necessary disinfection equipment, which leads to the side effects of acupuncture weight loss. Because if you use a non-disposable acupuncture needle, you should put the needle away and soak it every time you prick a point, and then sterilize it at high temperature and high pressure to prevent infectious diseases from spreading through the acupuncture needle. Simply soaking in disinfectant can't solve the problem. In this case, the risk of contracting infectious diseases is considerable.

2, dizzy needle coma

The most ineffective thing is wasting money, wasting time, and the most terrible thing is an accident. When you are in acupuncture weight loss, don't stick the needle in your abdomen too deep, or you may hurt your organs. Especially for young women with thin abdominal wall, more attention should be paid. In addition, acupuncturists should also have the ability to deal with abnormal phenomena such as needle halo, needle stagnation, needle bending and needle folding. An "acupuncturist" who has not systematically studied anatomy and acupuncture may not know the above situation at all. Their technical level is not only doubtful, but also frightening.

3, damage to internal organs

According to the survey, many life beauty salons have acupuncture weight loss projects, and they often attract customers with the slogan of "lose weight quickly" and "get results with one shot", but in fact, it is completely illegal for life beauty salons to carry out this kind of acupuncture weight loss.