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What kind of tea do you drink to lose weight without diarrhea?
The effect of drinking tea to lose weight depends on what kind of tea you choose:

Lotus leaf tea-Xiao Pang who likes fried food.

Principle: The flowers, leaves and fruits of lotus have the function of "slimming and transforming oil" in the records of Chinese medicine books, which can not only remove oil from the body, but also improve the complexion. After drinking for a period of time, you will naturally become unwilling to eat greasy food, which is most suitable for people who consume too much oil.

Drinking method: first of all, it must be strong tea; Followed by multiple times a day, 4~6 times is the most appropriate; Third, it is best to drink on an empty stomach.

Pu 'er Tea-Fat with a lot of belly fat

Principle: Pu 'er tea is made of Yunnan big leaf tea, which can effectively stimulate human metabolism and accelerate fat decomposition.

Drinking method: At the same time, insist on drinking 1.5 liter every day, preferably one glass before meals.

Jim Manet has a fat tea and a sweet tooth.

Principle: Jim Manet tea is an Indian tea, which can effectively inhibit the absorption of sugar, so it is nicknamed "sugar killing". Can make the drinker feel that there is no sweetness in his mouth, and the sugar intake is naturally greatly reduced, so the amount converted into fat is relatively reduced.

Drinking method: drink before sugar intake, or chew tea directly, the effect is better.

Eucommia ulmoides Tea-Fat and Excessive Virtual Meat

Principle: It can reduce neutral fat, because Eucommia ulmoides contains ingredients that accelerate metabolism, promote calorie consumption and lose weight. In addition, it also has the function of preventing aging.

Drinking method: drink it half an hour after each meal, and keep drinking about 1.5 liter every day. It will take a long time to take effect.

Oolong Tea —— Can't stand the greasiness of fat-free food.

Principle: It can burn body fat. It is a semi-fermented tea, which is rich in minerals such as iron and calcium, and contains ingredients that promote digestive enzymes and decompose fat, which can promote fat decomposition and make it directly excreted without being absorbed by the human body.

Have a drink before and after meals.