Hawthorn tastes sour and contains vitamins, sugars, organic acids, dietary fiber, minerals and other nutrients, so it has high nutritional value. It can be eaten raw or made into preserved fruit, and can also be used as medicine after drying. Chinese medicine believes that hawthorn is warm, sour and sweet, and has the effects of promoting digestion, invigorating stomach, promoting qi circulation and removing blood stasis, while jasmine, when used as medicine, is warm, pungent and sweet, and can regulate qi and relieve depression and regulate stomach.

2 Jasmine hawthorn tea's effect of appetizing and digestion Hawthorn is rich in malic acid, citric acid and other substances, which can increase the secretion of gastric acid and have the effect of appetizing and digestion. Drinking hawthorn jasmine tea regularly can stimulate appetite and promote digestion. In addition, hawthorn is also good at digestion and stagnation. When you eat too much fatty food and feel sick and greasy, you can also drink hawthorn jasmine tea.

Beauty slimming hawthorn contains a lot of vitamin C and flavonoids, which has antioxidant effect and can reduce the production of free radicals. In addition, hawthorn can promote food digestion and reduce fat absorption. Therefore, drinking Jasmine hawthorn tea often can beautify and slim down, and resist aging.

Eliminating fatigue Jasmine has a refreshing effect, while hawthorn contains many vitamins and trace elements. Soaking in water together can promote metabolism, relieve fatigue and adjust tension.

How do Jasmine and Hawthorn soak in water to drink Jasmine hawthorn tea?

raw material

Jasmine, hawthorn, wolfberry.

working methods

1, put hawthorn and jasmine into a teacup;

2, rush into boiling water, and then add medlar;

Stir a little, cover and stew for a few minutes, then serve.

Who should not drink jasmine hawthorn tea 1? Jasmine hawthorn tea for pregnant women has a pleasant smell and is rich in vitamin C, but pregnant women should not drink it, because hawthorn has the function of promoting blood circulation and can stimulate uterine contraction. If pregnant women eat it, it may lead to miscarriage.

2. Hawthorn with weak spleen and stomach is rich in fruit acid and sour taste, which can stimulate gastric acid secretion and have a certain stimulating effect on gastric mucosa. Therefore, people with weak spleen and stomach should not drink jasmine hawthorn tea, so as not to aggravate their illness.

3, constipation patients Jasmine hawthorn tea contains a lot of tannic acid, tannic acid has a astringent effect on gastric mucosa, therefore, constipation patients should not eat, so as not to aggravate physical discomfort.