For women who tug-of-war with weighing scale, losing weight can be said to be a "long-term war of resistance"! Chinese medicine says that it is not so difficult to have a good figure and match it. You may wish to press four acupoints, such as water, hole and mouth, to achieve the effect of assisting fat burning and slimming.

China Health Network reporter Hong

For women who tug-of-war with weighing scale, losing weight can be said to be a "long-term war of resistance"! In order to effectively combat "obesity", from dieting and fasting to slimming with special ingredients, they all have their own unique tricks. Chinese medicine says that it is not so difficult to have a good figure and match it. It is advisable to press four acupoints, such as Shuixue and Kongzui, to promote metabolic rate, eliminate excess water in the body, eliminate edema, and achieve the effect of assisting fat burning and slimming.

Chen, a Chinese doctor, said that modern people's sedentary lifestyle and lack of exercise make the human body in a state of poor metabolic rate and poor qi and blood. If you don't avoid eating, control your appetite, and eat too many processed products and high-calorie foods, it will easily lead to the discharge of excess water and fat in your body, and problems such as edema and obesity will follow. In order to lose weight successfully, besides diet control, it is also important to improve metabolic ability and promote blood circulation.

Reduce appetite and burn fat! Quickly press the second point on the abdomen.

In fact, there are many acupoints around the abdomen, which have a certain effect on suppressing appetite and eliminating edema. It is suggested that people who need to lose weight may wish to gently press the navel clockwise with their fingertips before daily meals to help achieve the above effect.

Water hole:

Located above the navel 1 thumb width. Moderately pressing the water outlet is helpful to eliminate edema, promote metabolism, and avoid problems such as poor blood circulation and obesity caused by eating ice drinks.

Tianshu point:

The navel is about 2 inches left and right, which is about the width of three fingers together. Pressing this acupoint often helps to promote fat metabolism, especially to avoid abdominal fat accumulation. This acupoint can also increase gastrointestinal peristalsis and avoid constipation.