Current location - Health Preservation Learning Network - Healthy weight loss - Rebound after taking diet pills, how to reduce it? Ask for strange tricks.
Rebound after taking diet pills, how to reduce it? Ask for strange tricks.
There are generally four types of diet pills.

One is excitement, which mainly stimulates the nerves of the human body through amphetamine, making the muscles of the whole body in an excited state all day, accelerating energy consumption and achieving the purpose of losing weight. This will be addictive if you eat too much.

One type is inhibitory, which inhibits the absorption of Roche fresh in small intestine and flexibly uses phentolamine to reduce appetite. Long-term use of phentolamine has serious damage to heart valves;

There are also nerves. Sibutramine is used to block nerve conduction to reduce hunger and damage memory after long-term use.

There is also a laxative that can cause digestive tract diseases, menstrual disorders in women, dizziness and vomiting.

Obesity is the result, not the cause. It is because our body functions are unbalanced that it is very important to adjust our body functions. If you really want to lose weight, here are the only ways to lose weight healthily:

1. Exercise: Some have succeeded, provided that they do at least 30 minutes of aerobic exercise every day; More than 90% of such people have no perseverance to persist for a long time.

2, diet: low fat, low calorie, high fiber; You need special catering, otherwise it is not suitable for your own physique or the proportion is poor, and the effect is not obvious.

3, vegetarian miscellaneous grains porridge: this is more suitable for lazy people, if you don't have perseverance exercise, you can try. Can replace diet for a certain period of time. At the same time, it can promote qi and blood circulation, expel toxins and supplement nutrition. Adjust the body, improve the physique, and lose weight by the way.