1. Beautiful figure: Children who are in a period of rapid growth and development can stand up straight and have a beautiful figure after dance training, and can correct physical problems such as hunchback and shoulders. Dance promotes children's growth and development. According to a statistical survey, the average height of children of the same age who participate in dance training is 4-8 cm higher than that of children who do not participate.

2. Movement coordination: Dance needs the coordination of all parts of the whole body. Through the harmony of music and dance movements, it can achieve movement coordination training and make children feel more rhythmic.

3, flexible limbs: due to frequent practice of foot pressing, splitting, lower waist and so on. The child's flexibility and flexibility are good. It can also improve the child's physique. After training, children's physical qualities such as strength, control, stability and endurance will be improved.

4. Exercise perseverance: Training from basic skills can cultivate their spirit of not being afraid of hardship and hone their strong will.

5, improve physical fitness: dance requires a certain amount of physical exertion, after cutting, can promote children's appetite, enhance digestive function, improve physical resistance, reduce the chance of illness. It can improve the adaptability of children's nervous system structure and function, promote the improvement of various sensory functions such as vision, hearing and limb sensation, and make the brain more flexible, sound and responsive. Dance is also beneficial to improve physiological function. Training can improve the structure and function of the heart and lung system, reduce the risk of heart disease, lower blood pressure, increase bone density, and make people more energetic, energetic and less tired.

6. Improve cooperation ability and sense of collective honor: Dance includes solo dance, duet dance and group dance. Only tacit understanding can perform well, so as to train children's cooperative spirit, form a sense of consciously observing rules and discipline, and cultivate the concept of cooperation.

7. Cultivate aesthetic feeling: Dance is to express the inner world through music, movements, expressions and gestures, so that children can be subtly influenced by artistic performances, so that children can love life and appreciate and experience beauty.

8. Cultivate self-confidence: Dance performance can cultivate children's performance ability, make children not stage fright, have strong expressive force, enhance self-confidence and have better psychological quality.

9. Cultivate children's imagination: Dance is expressed through body, movements and eyes. In the process of dancing, children's imagination and creativity can be stimulated, especially their own works created and performed, which can promote children's intellectual development.