Ginger and tangerine peel beverage
Exercise:
Take 5 grams of dried tangerine peel and 2 slices of ginger, add appropriate amount of brown sugar, brew with boiling water, and drink tea for one time, two or three times a day.
Traditional Chinese medicine is called "food injury", "food stagnation" or "food accumulation". There are many reasons, such as spleen-stomach disharmony, damp-heat stagnation, emotional depression and so on. Dyspepsia can be seen at all ages, especially children and the infirm. Its main manifestations are abdominal distension, anorexia or food stagnation, severe abdominal distension after eating, belching and acid swallowing, nausea and vomiting, abdominal distension and diarrhea, and even anorexia, fatigue and emaciation.
Dried tangerine peel and ginger digestion drink, digestion and stomach-strengthening diet remedies, might as well give it a try.
The volatile oil contained in dried tangerine peel has a mild stimulating effect on gastrointestinal tract, which can promote the secretion of digestive juice and eliminate intestinal gas accumulation, so it has the effects of aromatic invigorating stomach, expelling wind and reducing qi. Ginger can stimulate appetite and drive away cold, which is beneficial to many patients who still feel cold in the abdomen regardless of diet. Vitamins and electrolytes contained in brown sugar can balance water-liquid metabolism in the intracellular environment by adjusting the concentration of certain substances between tissues, and eliminate cellular metabolites. This kind of ginger and dried tangerine peel drink is a good health tea, which can not only effectively relieve summer heat and cool down, but also help digestion. It has a good effect and function on relieving fatigue and gastrointestinal discomfort. Let's have a try.
Everyone has learned how to drink ginger and dried tangerine peel. The method is simple, and the nutritional value is very rich. Clearing heat and relieving fatigue in summer can be safely eaten at ordinary times, but we should also pay attention to the consumption. Try clearing away heat and fire in summer.