Now insist on drinking 8 glasses of water every day. Women are made of water. Drinking water can detoxify and beautify. It is better to drink Jiuwei slimming tea properly, which can purify the intestines, eliminate harmful substances and wastes in the body, and remove visceral fat and excessive blood lipids.

Now I go out for a walk after dinner every day to digest and promote blood circulation throughout my body. Before going to bed at night, I stick my legs straight on the wall, which can thin my legs and is quite effective.

You can try bath salt, which can exfoliate and kill fat. It is simple and convenient, suitable for all ages. When taking a bath, you can apply a little more to the fat accumulation area and gently massage it to let the salt particles melt slowly.