Can Diet Coke Really Lose Weight?
Sure! I think this coke is not for people who don't drink coke before to lose weight, but for people who love coke but are afraid that the sugar in coke is too high, as a substitute. I live in Japan, and I love eating meat and drinking coke since I was a child. Although I have never been fat, with the growth of age, I began to notice that my metabolic ability began to decline. So I began to live a life of counting calories while cooking. Then this year, I started to have this new coke. When I first saw it in the supermarket, I thought it was the zero degree of the new taste. And bought a bottle to drink. Although it still tastes like saccharin at zero, it is not much worse than ordinary cola. I'll get used to it after a few drinks. Be sure to drink iced coke when eating, or you will feel unable to swallow. Now I basically drink a bottle of this plus every day. The most important thing is that I have no psychological burden. The calorie of a bottle of 500ml coke is 230, and I probably consume 1700 calories a day. As long as I don't eat more snacks, I will definitely lose weight. I hope Coca-Cola can make a zero-calorie coke with the same taste as ordinary coke.