1, stovepipe effect
No matter when, it is a 360-degree leg! All kinds of short skirts and shorts, all-round legs, one meter long, fly! Look at yourself again, tut tut ~ this elephant leg will shake when it jumps ~
Babies with thick legs must eat Amway today! SEVEN77 day stovepipe cream
Official website claims that it is valid for 7 days! ! ! Where you want to lose weight, this product has once set a monthly sales champion's stovepipe cream, and it has always been a special slimming product in the Japanese performing arts model industry. It is recommended by many people because of its effect. Just make it as short as 7 days, thin thighs, calves, stomach, forearm, bye-bye meat. Officials claim that 95% of users can effectively lose weight.
Seven days! ! The thigh will be 5CM thinner, which is too exaggerated, and there is no need for auxiliary exercise at all. Pay attention to diet and so on, that is, as long as you put it where you want to lose weight, you will lose weight, and when summer is coming, you can boldly show off your meat, so happy (ahahahaha! !
Apply Japanese 7-day stovepipe cream to the needed parts of the body, gently massage the body and let the paste absorb. After 5 minutes, the body will become hot, medical-grade slimming, fast and effective. As long as it is applied to the place where you want to lose weight, it will be absorbed quickly. Your body will feel a hot air, which is fat burning, and the warmest thing is: don't wash!
Its texture is jelly-like, not sticky at all, and the upper body will feel hot, which is the normal reaction of fat burning! It exists, and it is very convenient without washing. After use, the skin on the legs will become very smooth! !
Of course, because everyone's skin feels different about external stimuli, the degree of heat is also different, but it does not affect the slimming effect!
Many girls lose weight and don't pay attention to skin care. As a result, they lost weight, but their eyesight was not much better, or they lost weight, but their skin was no longer tight and slack, which was ugly. So a good way to avoid this phenomenon is to tighten the skin while losing weight, so that the skin and fat can be tightened together! !
This product contains hyaluronic acid, tea essence and aloe essence. Moisturize and replenish water, make skin glow with delicate vitality and luster. Let you lose weight while having delicate skin! Very safe, no side effects! ! However, it should be noted that sensitive muscles are not recommended! ! !
Because the product itself absorbs quickly, it quickly penetrates into the subcutaneous fat layer. It is suggested that it can be wrapped with plastic wrap for better effect!
In the process of skin redness and fever, the heart should be quite melancholy. Keep telling yourself that you are burning fat. Ha ha!
The use method is also very simple ~ the use effect is also obvious! !
The use method is also very simple. A number of research results show that massage times 3 times is the best! There must be a reason ~ ~
2, stovepipe method
1, fat leg
The so-called fat leg refers to the thick calf formed by not paying attention to eating habits and often eating foods with high sugar and oil. This type of calf looks fleshy and feels soft.
First, stand up straight with your hands akimbo and look forward. Then slowly lift the heel to form a toe-pad posture, keep it for 5 seconds, and repeat 10 times, which will help to increase muscles and stretch long legs. Then lift the left leg and keep it level with the ground, stay in the air for 1 sec, and then change the right leg, so repeat 10 times on each side.
2, muscle legs
The so-called muscle leg means that when your leg is not hard, the meat in your calf will also protrude and feel hard. The formation of muscle legs is mainly due to excessive exercise, which leads to the thickening of the calf position or wearing high heels for a long time. Like football players and runners, some women who like to wear high heels also have muscular legs.
Practice method
First, sit in a chair, your legs droop naturally, your hands relax your calves 15 seconds, and then your toes tilt to the maximum. You will feel the stretching of your calf, hold it for 5 seconds, and then relax. Then stand on tiptoe, and you will feel the stretching of your feet and calves for 5 seconds. Repeat these two movements 10 times, then relax for a while and continue practicing until your legs are weak.
As for those MM who wear high heels all day, they can lie flat on the bed at night, bend their knees and lift their legs, turn their ankles clockwise and counterclockwise, and turn their left and right legs 10 times respectively, which is helpful to relieve the muscles on their calves.
massage
First of all, sit on the ground, lift one foot, and beat the calf with your fist in the form of flapping massage for 5 minutes every day. Or start from the ankle and twist the calf muscles with both hands at the same time. Use the calf as a rag and twist each leg for 3 minutes.
3, leg swelling
The so-called leg swelling refers to people who sit in their seats for a long time without exercise, people who like salty food, and people with thick ankles and fleshy knees, all of which are prone to form leg swelling. Like white-collar workers sitting in the office for a long time every day, they will form swollen legs.
Yoga method
First, stand with your feet back and forth, with your front toes forward and your rear toes sideways. Your feet form a 90-degree angle and your heels are in a straight line. Bend forward, keep your upper body as low as possible against your front legs, take a deep breath, then get up and bend over. Repeat. At the beginning, the distance between your feet can be larger, and when you are soft, you can narrow the distance. It is normal that the back of the thigh and calf will ache when stretching.
Diet method
Eat more fresh fruits and vegetables rich in vitamins and cellulose. Do not eat junk food with high sugar, high salt and high fat. Vegetables are best eaten cold or raw. Prolonging eating time will reduce appetite. The order of eating should be dishes first, then Caicai, and finally meat.