1, yam egg soup
First, we peel the yam, then clean it and chop it up. Next, peel, wash and chop the carrots. Wash coriander and chop it for later use. At the same time, we beat the eggs into a bowl and mix them evenly for later use. Next, boil a pot of water. After the water is boiled, add yam and carrots and cook for 3 minutes until cooked.
Then slowly pour the egg liquid into the pot and continue to cook on low heat until it is solidified. Finally, add cooking oil, salt, pepper and chicken essence to taste and cook for another minute. Finally, sprinkle with chopped coriander and serve.
2. Yangwei Shen Si Decoction
First, prepare yam, lotus seeds, euryales, poria cocos, red dates, ribs and ginger slices. Wash and chop the ribs into small pieces, then blanch them in cold water, add ginger slices to remove the fishy smell, skim off the floating foam after cooking, and drain the ribs for later use. Wash lotus seeds, Euryale ferox, Poria and red dates, and remove the core and lotus plumule.
Then put the ribs and other ingredients (except yam) into the soup pot, add enough water, and simmer for an hour after boiling. After the time is up, add yam and continue to cook for 20 minutes. After cooking, add some salt to taste, stir well and cook until it tastes good.
3, yam barley ribs soup
First prepare yam, coix seed, carrot, ribs, ginger slices and medlar. Peel the yam, wash it and cut it into small pieces. Peel, clean and slice carrots, then blanch ribs in boiling water to remove fishy smell, and skim off floating foam for later use. Next, add enough water to the saucepan, add ribs, yam, coix seed, carrot, ginger slices and medlar, and stew for one hour on medium heat. After the time is up, add the right amount of salt to taste and serve.
4, yam egg flower soup
Peel, wash and dice the yam first, and then beat the eggs into egg liquid for later use. Next, boil a pot of water, add diced yam and cook for 5 minutes until it becomes soft. Then slowly pour the egg liquid into the pot and stir it with chopsticks or spoon to make it egg-shaped. Finally, add a proper amount of salt, white pepper and coriander to taste, and stir well to serve.
5. Yam and tomato soup
First, peel and wash the yam and cut it into small pieces. Then wash the tomatoes and cut them into small pieces for use. Next, add enough water to the saucepan, add yam and tomatoes, and stew for 30 minutes on low and medium fire until the yam is cooked and soft. Then beat the cooked yam and tomato into soup with a blender, and finally add a proper amount of salt, black pepper and coriander to taste and stir evenly.