When you saw me this summer vacation, you asked, "Why are you so dark now?" To tell you the truth-I'm learning to swim!
This summer vacation, my mother finally agreed to let me learn to swim, and I jumped three feet high with joy.
You know, swimming is something I've always wanted to do, and I've struggled for a long time to get this opportunity. I said to my mother, "swimming has many benefits!" " It can strengthen the heart and improve the endocrine function of human body, thus improving the resistance and immunity to diseases; It is also one of the most effective fitness exercises, which can not only keep fit but also protect skin. Mom finally nodded: "Then you can go!" "Ha-"
On the first day of learning to swim, I arrived at my destination-Golden Bay Swimming Pool early. As soon as I entered the water, I felt that the water was too cold, but at this moment, one of my companions hit me hard, which really made matters worse! I was so angry that I hit back until I hit the water in his eye. "Hum-"
On the second day of learning to swim, the coach asked us to practice holding our breath. I don't have goggles and a hat, so I'll make do with it! It happened that when I came up, the coach pressed my head down again, which made me drink several mouthfuls continuously. "Ah-"
Today is the last day to learn swimming. "Du-du" "Next, let's swim one by one. When one student swims, other students watch. This classmate, you come first. " Oh, my God, the coach called me first. I took a deep breath, stamped my feet on the wall of the pool and began to swim. My feet kept pumping in the pool, my hands kept waving, and I didn't know how far I had swam. Just as I was about to hold back, I stood up. Ha, I swam well and reached the finish line. I passed the exam! "Yes-"
I can finally swim! I really got something this summer vacation! By learning to swim, I also understand that no matter what you do, you must work hard. As long as there is a strong spirit of never giving up, any difficulty will be overcome.
Eggs can swim. If this is told, I'm afraid I'll laugh off other people's fangs. However, I believe.
One day, my mother was cooking. Suddenly, she came out with an egg in her hand and mysteriously said to me, "Eggs can swim. Do you believe it? " I immediately laughed and said, "What? Did I hear you right? Eggs can swim, I don't believe it. " "You really don't believe it?" I confidently said to my mother, "I don't believe it!" Mother smiled: "Don't jump to conclusions if you haven't done the experiment yourself!" " "So, my mother put down her eggs and walked away with a smile.
I sat in a chair and studied the egg, then picked it up and put it down again. After a long struggle, I finally decided to do an experiment by myself.
I went to the kitchen to get a big cup first, and then I began to do the experiment. I put tap water in the cup and put eggs in the cup carefully. I saw the egg plunge into the cup and stick to the bottom of the cup like a magnet. At this time, the egg is like an old man and can't move. I said angrily to my mother, "You are lying. Eggs can't swim at all. " Mom smiled and said, "You didn't give the egg a floating board." "What floating board?" "That's-salt." Mother brought me salt.
I'm a little puzzled. Why did my mother give me salt? Do you want to put it in water? I put two spoonfuls of salt into the water and stirred it gently, but the eggs were ungrateful and motionless. I didn't give up. I added another spoonful of salt, but the egg still didn't move. I am depressed, but I am unwilling. I am so eager to see eggs swimming. Didn't I put enough salt in it? So, I continued to add salt to the water, one scoop, two scoops, three scoops ... With the increase of salt, the weight of the egg seemed to start to decrease, and it reluctantly left the bottom of the cup and floated leisurely. I tried harder, but when I added eight spoonfuls of salt, the egg jumped from the bottom of the cup to the water like a naughty child. I was ecstatic and shouted, "Mom, eggs can finally swim!" " "
It turns out that science will become so wonderful as long as you try.
Every time I see children my age swimming freely and happily in the clear blue swimming pool, I envy them. In the summer when I was five years old, my mother sent me to a swimming class.
I clearly remember the first time I went into the water. After the warm-up exercise, our children tied floats around their waists and waited quietly. With the swimming coach's "get in the water" and "plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop into the water, and I was the only one shivering on the shore, thinking," What if the water drowns me? " Then I will never see my parents and all my relatives again. It's so sad. "The more I think about it, the more I dare not jump. At this moment, the coach came over without saying a word. Kicked my waist, I let out a scream and fell into the water. Perhaps it is the instinct of life, my hands and feet struggled desperately in the water, and miraculously floated up with the help of floating power. Under the patient guidance of the coach, I was finally able to swim and took a few steps forward. At this time, my resentment against the coach has long been forgotten.
My coach is a strict person. When learning freestyle, kicking is a key link. If my legs are not straight, I will be slow. However, my legs always fail to meet the requirements, and I swim very slowly. The coach looked in his eyes and was very anxious. He stepped forward and bit my thigh hard. I seem to remember that terrible pain now. But since then, my legs have collapsed and my freestyle speed has improved a lot. Now that I think about it, how ridiculous it was to want to change coaches because I couldn't stand his bite.
Thanks to my coach, it is his concept of "strict teacher makes a master" that inspires me to win many championships in swimming competitions and win glory for my class; Thanks to my coach, he taught me to persevere and keep improving, and one day, everything will come true!
My childhood was happy, naive, carefree and colorful. Speaking of childhood, it reminds me of one thing-learning to swim.
During the summer vacation, my father decided to take me to learn swimming. I'm so excited that I can finally learn to swim.
Before my father and I arrived at the swimming pool, we heard the laughter of our brothers and sisters. After dad bought two tickets, I rushed into the swimming pool. I saw a sea of people in the swimming pool. People are playing in the water in colorful swimsuits.
In the locker room, I quickly put on my swimming trunks and rushed to the swimming pool to test the water temperature with my feet. Cool and comfortable. My heart moved and I jumped hard. I feel very cool when I get into the water. I quickly asked my father to teach me to swim. Dad told me to push my legs back and hold my head up when swimming, so that I wouldn't drink water. Somehow, my body is always unable to float, and I am extremely depressed after drinking a few mouthfuls of cold water.
So I cheered myself up, took a deep breath, plunged into the water and swam. However, that posture is too embarrassing. You see, your head is immersed in the water, your ass is up, and you are swimming around in the same place. Dad kept encouraging me, and my confidence became more abundant. Gradually, my head lifted higher and higher, and finally I could surface, and I was no longer so embarrassed. Faster and faster. I'm happy to swim from one end to the other. I finally learned to swim.
It was getting dark, and my father and I reluctantly left the swimming pool. I asked my father to bring me next time, and my father accepted it gladly.
This time, I gained a lot. I not only learned to swim, but also learned that nothing can be learned at once. Only through unremitting efforts can I succeed.
There must be many firsts in life, such as cooking for the first time, riding a bike for the first time and so on. What impressed me most was that I learned swimming for the first time.
When I was a child, I went swimming, either wearing a swimming ring or catching a floating board. I had a good time swimming in the water. But dad said, "This is playing with water, not swimming." I am not convinced. I didn't use the board, so I went straight down. I had to start from scratch honestly and learn to be bored first.
I took a deep breath and my head sank. I only heard the "crash" of water. About five seconds later, I stood up, took a deep breath and thought, God, I feel so happy to be able to breathe for the first time! Dad said to me, "Practice a few more times and get the hang of it." I practiced several times, the first time was five seconds, the second time was seven seconds ... By the tenth time, I was bored for 26 seconds.
Then I found that when I was bored, it would float after about 10 seconds, and the lower my head, the more my body floated. So I began to practice paddling again. Unexpectedly, I almost threw up after drinking a few mouthfuls of water. But after twenty minutes, I managed not to sink. I have learned to find a balance between my hands and feet. I summed up the experience of these 20 minutes in one sentence: if you are not afraid of sinking, you will sink if you are afraid.
I am going to learn to swim with my hands and feet. Dad said, "put your fingers together, so that the paddling area is large." Hands and feet should be coordinated. " I did it. Although I choked a few times, I really learned to swim! I am very happy. My father looked at me and smiled.
The first time in life must be unforgettable. Let us remember it forever, it will be the best memory in our hearts.
I have experienced many firsts, and the most unforgettable one is learning to swim for the first time last summer vacation.
It's a hot day and the sun is shining. My cousin and I signed up for a summer swimming training class. I've never been in the water, and I'm a little nervous like a landlubber. And my mother didn't care about anything, and she left us "mercilessly" after seeing us off.
When we arrived at the swimming pool, my cousin and I changed into swimsuits. Only the whistle of the female coach was heard, and we lined up on the shore of the swimming pool to prepare for exercise. After about ten minutes, it's time to go into the water. The coach said to us, "Today is your first time in the water. You may be a little nervous. Get used to it in the water first. It's almost time before you start learning all kinds of skills." The coach took us to the pool and helped us ashore into the water one by one. It's my turn. I'm nervous. After entering the water, I accidentally took a sip of water, and I quickly spit it out. I thought: what bad luck! I can't drink any more water.
I only practiced blowing and holding my breath in shallow water at that time. I haven't held my breath long enough, so I need to drink more water. The coach smiled and said to me, "If you take a sip of water, you have to work harder than them. How much saliva did you drink today? " I looked down and whispered, "I may have drunk ... 10! "My tears are spinning in my eyes, and I dare not cry. My cousin said to me seriously, "If you want to learn to swim, you have to go through this. Stop crying. "
As soon as I landed, I saw my hands crumpled. I look at the time, there is still a long time before class is over. I can't help shivering when I think of the scene just now. My cousin came up to me and said, "The class will be over soon. Persistence is victory! "
The experience of learning to swim for the first time was not only deeply imprinted in my mind, but also left an indelible footprint on my growth path. I stepped on these footprints and tried to move forward without looking back!
The sun scorched the earth, and cicadas chirped in the trees. Hey! "It has been screaming and we are sweating at home. In desperation, my father took my mother and me to swim in the river to cool down.
Come to the river, wow! How lively this river is! Some are diving, some children are playing in the water, some are resting on the shore ... I can't wait to put on my bathing suit, bring my swimming ring and jump into the water. Wow! How cool!
I envy seeing my father swimming freely in the water like a fish. Dad also saw my mind and smiled and said to me, "You throw away the swimming ring and learn to swim by yourself." So I threw the swimming ring ashore and plunged into the water. "ouch!" As soon as I entered the water, I choked a few times and climbed onto the shore.
My father saw me cringing and scared on the shore, and smiled and said to me, "Learning to swim requires not only courage, but also the method of swimming. Come on! " Don't be afraid, I'll teach you! "After that, my father assumed the posture of a coach. He held my body with his hands in the water, let me paddle backwards with my hands, and at the same time pedal backwards with my feet, and my hands and feet were closed and opened at the same time. At first, I was timid and uncoordinated, afraid of falling into the water. My father always encouraged me when I was studying. I slowly relax and coordinate my movements. After repeated practice, I can swim slowly to the front My father encouraged me and said, "Don't be afraid, persistence is victory, you can do it!"! "After hearing this, I became more confident, completely put my fear behind me and tried my best to move forward.
Under the protection of my father, I gradually swam to the other side. Although I am very tired, my heart is full of joy. After a short rest, my father said to me, "We are going to swim back now. Do you have confidence? " I looked at my father's encouraging eyes and nodded, then got into the water, relaxed myself, and summoned up my courage according to the action just now. Try to swim forward. ...
Ah! I finally swam to the shore, and I excitedly said to my father, "I have learned!" " I can swim! "My father and I both smiled happily.
Last summer vacation, my father enrolled me in a swimming training class in the city sports center. A few days before school started, my father and I happily went to Yiwu Commodity City to buy swimsuits, goggles, swimming caps and sleeve floats. The night before school started, I was too excited to sleep, looking forward to tomorrow.
I finally look forward to the first day of class. Dad took me to the swimming pool of the city sports center by bike. The coach whistled and let us line up to enter the swimming pool. In the swimming pool, the coach let us do the warm-up activities first, and then go into the water. I slowly descended from the steps into the water, and my feet felt cold as soon as I entered the water. When I entered the water, I suddenly trembled. The coach asked us to walk along the shore and get used to the water temperature. Sure enough, it's not so cold after running a few laps. Then the coach began to teach us how to paddle. Like frogs, we draw circles in the water with our hands. ...
The next week, the coach asked us to learn to play football again. Don't think kicking is easy, but it's actually more difficult! The coach demonstrated the movements first, and then explained the essentials to us. I listened attentively, and then began to practice again and again until I fully mastered this movement.
After half a month of intensive training, I finally learned the breaststroke. On the last day, the coach showed our parents the results of our training. When I can swim around like a dream, my heart is filled with the joy of success.
Until now, the process of learning to swim is still vivid. This tells me that where there is a will, there is a way. Everything should be serious. With a meticulous attitude and a spirit of going all out and perseverance, things will surely succeed.
My mother took me to swim in Guangcheng during the holiday.
Walking into the swimming pool, I came to the swimming pool. The water tiles in the swimming pool were blue and crystal clear. Because many people learn to swim during the holidays, they wear colorful swimsuits, and some are like a lotus floating in the water. Some are like frogs, learning breaststroke. I also saw a chubby boy swimming around like a dolphin. At this moment, I can't wait to put on my bathing suit.
When I put on my bathing suit, I stood by the swimming pool, afraid to get into the water. At this time, my mother encouraged me to say, "Boys should be brave." I watched the younger children swim bravely in the swimming pool. I also got up the courage and got into the water. It's so comfortable in the water. The weather is cool and I can't feel the heat in summer.
Then, my mother said, to learn to swim, you must first learn to hold your breath. I held my breath and jumped into the water. After a while, I felt myself floating slowly. Come down, I stretched out my arms, straightened my legs, floated on the water and held my breath as my mother said. When I do this action, I feel that the buoyancy of water is really great. I seem to lie on the surface of the water easily, and I'm not afraid at all.
Later, I learned the breaststroke posture. Mother told me that breaststroke is the simplest swimming action. My mother swam by herself and let me observe on the shore. I saw my mother put her feet together in the water, took them back and kicked them out. Open and close your hands and draw a semicircle. The head surfaced rhythmically. Mother swam over like a big frog.
Now it's my turn to swim. My mother helped me learn leg movements first, and then arm movements. When I was swimming, I felt my mother let go of my hand. At this time, when I was nervous, the diamond went into my nose and mouth, which made me breathless. I also drank some water from the swimming pool. I'm too scared to swim. Then my mother said, "Don't lose heart. Try harder and you will learn. " I'm in the water again, thinking about breaststroke. Even if the water blocks my nose again, I will learn to swim.
Finally, through my efforts, I finally swam around in the water like a little frog. My mother said, "Teach me backstroke and freestyle next time."
Excellent swimming composition 10 6. On June 5438+02, my father took my brother and me to swim. I am very happy, because I seldom swim, which makes me happy. When we came here, we changed our swimsuits separately and then went to the swimming pool. Walking towards the swimming pool, I felt a little nervous-nervous. Seeing my father "plop" into the water, I thought: Will it be hard to hold your breath in the water? When I came back here, I saw that my brother had gone into the water with a swimming ring. This makes me think again: since my brother dares, as my sister, I have no reason not to go into the water. I picked up the swimming ring in fear, and my hands were shaking. I jumped into the water and thought I would be submerged, but at the last minute, the swimming ring played a role and floated me on the water. I wanted to learn to swim, so I quickly took the swimming ring and swam like a frog like my father. I swam around in the water like a frog, but it was a pity that I swallowed a few mouthfuls of water and scared me half to death. I'm a little nervous.
Then I saw some brothers and sisters "lying" on the water like sleeping. I really envy their superb skills. Here's what I think: try it! I put the swimming ring on the water and put my head into the swimming ring. Ah! I did it. I can lie on the water like those brothers and sisters. Hey! I saw an uncle sitting on the swimming ring again. I think it is very interesting. I'm just trying to do it It's simple. I don't have to learn it! In this way, I fell in love with swimming
Do you know that?/You know what? This is a memory that I can't forget, although time flies.
An excellent swimming composition 1 1 is always clear for the first time, and so is the first swimming.
My brother took me there. In the dressing room, I took off my clothes, leaving only my swimming trunks, which made me feel a little shy in the crowded swimming pool. I was afraid to get into the water. That was the first time! I have been afraid of water since I was a child, and now I want to surpass myself and eliminate this psychological obstacle. At this moment, my brother handed me a swimming ring. Suddenly, I fell down, fell into the water and suffocated several times. I steadied myself and trapped myself in the swimming pool, panting. They looked at me awkwardly and smiled. I thought to myself, I must learn to swim.
Swimming feels great. If you go up and down in the water, your body won't sink to the bottom. You are lying on the water, drifting like paper. It's inconvenient to walk in the water. Every step is difficult, like an invisible force, blocking your progress. Then experience this wonderful feeling in a daze.
My uncle said I was a good swimmer, and I felt the same way myself. The first time I was afraid to go into the water, I was forced to swim, and the second time I brought a swimming ring, but I was not so scared. I took the initiative to go that day. The third time I was bolder. I abandoned the swimming ring and tried to swim, but I couldn't swim in place and my nose choked. I thought to myself, "As long as you can float and hold your breath, are you still afraid of swimming?" Needless to say, I held my breath for two minutes, and the trouble was to make people float. I went to the shallow water, blocked my nose with my hand, relaxed myself and tried to float. But I found that I sank for a while, and when I was about to give up, I actually floated up, which greatly increased my confidence.
The fourth tour, although not very good, did not swim too far, but it was really exciting news. But it also made me understand a truth-only persistence can have hope.
Want to be healthy, swim! Want to exercise and swim! If you want to be happy, swim I like swimming. I hope everyone loves swimming and everyone is healthy!
There is a swimming pool more than ten kilometers away from my home, which is the most popular place for people to go in summer.
One day this summer, my father promised me to go swimming in the swimming pool. Of course, I am very excited. Dad drove me and my mother, and it didn't take long to get to the swimming pool.
There are rows of taxis outside the swimming pool. I think there must be someone inside. I rushed to the door of the swimming pool happily and jumped in again. I searched everywhere, put on my clothes urgently, took a beautiful swimming ring and went straight to the swimming pool.
Oh! The wide pool water is constantly rippling under people's shuttle. I chose the right place, jumped up, fluttered and splashed water like a goddess. It was beautiful. I put on the game circle and swam around in the water, as free as a fish. I climbed to the top and slipped on the swimming ring. It's really cool!
Dad took me to my favorite place-the sea amusement park. There are the most children, the most laughter and the most play items, such as water rafting and happy diving ... but I still like rapids. My father and I walked into the highest point of the rapids, and the administrator gave each of us a plastic raincoat. It seems that it is not easy to come down this time. I took a deep breath, whoosh, the car rushed down like a rocket, and I screamed from time to time. My mother is waiting for us at the bottom, taking pictures of my father and me. I finally breathed a sigh of relief after all the projects were finished. Dad and I really had a good time! Dad was shivering with cold and immediately got a lot of goose bumps. My mother came to show us the photos with a smile. The way I screamed made us all laugh.
This swimming is really interesting!
In summer, the weather is very hot. Everyone wants to jump into the swimming pool to swim, because the water is too cold and sweating. But I can't swim, so I have to stay at home. I really envy those who can swim. If only I could swim! So I asked my brother to teach me swimming, and my brother agreed.
After we got dressed, my brother went into the water first and saw him swimming freely in the water like a fish. My heart itches more, but at the sight of water, I tremble like a mouse seeing a cat. I just heard my brother say, "Step one, practice holding your breath and float on the water!" " "The water is very shallow and warm to my neck, and it is very comfortable to soak in it. I practiced as my brother told me. After drinking a few mouthfuls of water, I couldn't breathe and couldn't surface. Repeated failures made me lose confidence. At this time, my brother said to me, "relax when swimming, so that you can swim well." "Slowly, I mastered the balance, and I was able to float on the water like a board. Next, my brother taught me the movements of the hollow swimming leg: closing the leg, turning, kicking and merging the line; The action of paddling: holding water on the chest; And breathing. My brother also personally went into the water to show us. I envy watching my brother swim freely. I secretly swear: I must practice hard and swim as well as my brother. After a long time of hard work, I can basically swim. Although my movements are not as skilled as my brother's, I can swim around in the water like a little frog.
I am very happy to learn swimming, not only because I feel like a happy fish in the swimming pool, but also because I understand a truth: no matter what I learn, I must have perseverance, and persistence is victory.
How hot and annoying summer is. But I like summer very much, because it brings us endless fun.
I like swimming. Summer is the best season for swimming. Yesterday, I went swimming with my mother and my cousin Xiaohu. In the afternoon, the weather is cool and the air is fresh. I went swimming in the swimming pool with my mother and tiger. Walking into the gate, you can see a swimming pool made of white tiles at a glance. What a big swimming pool! What a blue swimming pool! I am so excited!
Jump into the pool at once, yeah! The water is too deep for me to reach the bottom. I was frightened and started dancing in the water. My mother brought me the swimming ring, and I swam around in the water like a lively little frog. I swam back and forth several times and felt bored, so I competed with Xiaohu. I saw my mother shouting password preparation 123. I swam to the finish line quickly, but I had already drunk a few mouthfuls of water, and my nose was choked by acid, and I tasted the "taste" of swimming. Then I rowed back. I lay flat on the water and rowed my hands back. I feel like a frog swimming around in the water. Clear water reflects blue sky and white clouds. I swim around like a happy little fish, enjoying the fun that summer brings me. Finally, I won, and I jumped three feet happily.
Feeling unfamiliar, I went to practice in shallow water by myself. I got up the courage, put on my glasses, stretched my arms, stood by the platform, took a long breath, and then jumped forward, only hearing the "whirring" voice in my ear. I dare not open my eyes to see the world around me. When my feet came into contact with the cold water, I realized that I had jumped into the water. When I opened my eyes, I saw a piece of blue and a string of blisters. I held my breath and kicked my feet hard, and suddenly my whole body surfaced. Finally, with the help and encouragement of Xiao Hu and my mother, I finally learned to swim.
I like swimming, and I like hot summer.
Swimming Excellent Composition 15 Learning to swim this summer vacation really made me miserable! Although I hate swimming very much in the last few classes, now I finally begin to like swimming.
I remember in the first class, the teacher told me to hold my breath first, but I couldn't, so the teacher pressed me down and I choked several times. After being choked by water, my fear of swimming doubles, and I am afraid that I will be drowned, so I will cry and say no every time I go to swimming class. When I get into the water, I will tremble all over and fight with my teeth.
The most interesting thing to think about now is that I stayed in the swimming pool for less than half an hour in the second class, so I went out to call my father and said that I had a stomachache when I went to the toilet. Dad believed me and came to take me home at once. I've been using this trick since I saw it. I didn't expect to be seen by my father. Later he said, "You must be faking it. My stomach hurts every time I swim. This is impossible. "
After knowing the reason why I don't like swimming, my father told me many reasons: "Everyone is born to swim, because I swam in my mother's stomach when I was a child, but I forgot this skill just a few years after I came out ..." He also said: "We will go to the swimming pool to practice every day, okay?" I reluctantly agreed.
At first, I was afraid to immerse my face in the water. My father was not angry, but patiently taught me not to push me into the water like a teacher. Slowly, I got bold, held my breath and jumped into the water. Dad said it was great. Now that you have learned to float, swimming becomes like playing with water. I know my father helped me overcome this fear.