get a facial

Brighten the eyes

Reduce three highs

Calm nerve

cancer prevention

brain

be antianaphylaxis

strengthen one's body

nourishing the liver

promoting digestion

lose weight

bring down the blood pressure

Living sperm

Manual cooking

It tastes sweet.

Preparation time

10 minutes

Jerry and goldfish

material

condiments

Appropriate amount of tremella fuciformis

Quail egg 4

condiments

Chinese wolfberry

Proper amount

lotus seed

Proper amount

condiment

crystal sugar

Proper amount

Glutinous rice wine

Proper amount

honey

Proper amount

Method for brewing eggs with Lycium barbarum L.

Material assembly drawing:

1. Soak tremella in warm water and tear it into small pieces. Wash the medlar and soak the lotus seeds in advance.

2. Put water in the pot, cook the lotus seeds until soft, add tremella and rock sugar and cook for 30 minutes.

3. Finally, put the mashed quail into the pot, add the broken quail eggs, add the medlar, and add the honey after cooling.

Nutritional efficacy

1, Lycium barbarum: it is a good product for nourishing liver and kidney, and it is also one of the commonly used raw materials in beauty medicated diet, and the content of vitamin A is also particularly rich. Together, these foods can promote the absorption of nutrients, and women's faces are more moist and moving after eating.

2, quail eggs: nourishing effect is stronger than eggs, but eggs can also be. Be sure to remember to eat egg yolk, which is more effective than protein, especially the cholesterol in it is also very beneficial to chest development. ?

3. Tremella fuciformis: Tremella fuciformis has the effects of consolidating semen, tonifying kidney, moistening intestine, benefiting stomach, invigorating qi, promoting blood circulation, strengthening heart, strengthening body, strengthening brain, refreshing, beautifying, rejuvenating skin and prolonging life. Tremella is rich in natural gum and has the effect of nourishing yin. Long-term use can moisturize the skin and has the effect of removing chloasma and freckles on the face. Tremella fuciformis is a diet food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption.

4, lotus seeds: spleen and diarrhea, kidney and essence, nourishing the heart and calming the nerves.

Method for brewing egg drop soup with chinese wolfberry wine

Step by step

1

The wine I bought is boxed, each box is 400g, only 200g at a time. Of course, if there are many people, I suggest using them all.

Step by step

2

Take a large bowl suitable for microwave oven, add 200 grams of distiller's grains, add half a bowl of clear water, and wash Lycium barbarum.

Step by step

three

Cover the test bowl in the microwave oven, leave a hole, put it in the microwave oven, and heat it with P 100 high fire for 2 minutes.

Step by step

four

Take an egg out of the soil and break it.

Step by step

five

Put on anti-scalding gloves, take out the big bowl, pour in the egg liquid and continue for another 30 seconds.

Finished product map of medlar wine-brewed egg drop soup