1, under normal circumstances, you can't eat lard to lose weight.

2. Because it is necessary to keep the diet low in calories, fat, sugar and protein during weight loss, it will help to achieve better weight loss effect.

3. Usually you can't eat lard to lose weight, because lard is the fat of boiled pork, which is a high-fat oily food with high calories. Eating lard at this time is not conducive to losing weight. Patients can generally eat beef, apples, eggs and other foods. Intake the corresponding nutrients.