Sure! However, it can only be said that you can reduce the intake of staple food on the basis of drinking this freshly squeezed juice. If you drink this fruit juice on the basis of the same diet, you can only supplement vitamins and nutrients, but if you use fruit juice instead of water, you will not only lose weight but also gain weight. Although the calories of these fruits are relatively low, they are far higher than water! Those low-calorie fruits, such as apples and tomatoes, can only replace some staple foods to achieve the purpose of losing weight. Drinking too much will only backfire! So everything can only be moderate.