Beer yeast is also called "vegetarian chicken essence" and "natural vitamin"

It can promote metabolism and make the heat burn more smoothly.

Maintain the balance of intestinal beneficial bacteria and improve constipation.

The benefits of beer yeast, a nutritional supplement rich in B vitamins, amino acids, multivitamins, appetizing and digestive aid.

Promote metabolism and make the heat burn more smoothly.

Maintain the balance of intestinal beneficial bacteria and improve constipation.

Help cells regenerate and avoid aging.

Prevention of cardiovascular diseases

Lowering blood cholesterol

What is beer yeast?

The Japanese trend of losing weight spread to China, among which beer yeast, which can give consideration to both nutrition and satiety, is one of the protagonists. As the name implies, beer yeast must be related to beer, but if you think it contains alcohol like beer, you are wrong! Beer yeast is not only alcohol-free, but also a very popular nutritional and health food. It is a very nutritious natural vitamin for people who want to keep fit.

Beer yeast is a by-product produced in the process of beer brewing and fermentation. When brewing beer, wort, the raw material for brewing wine, will be extracted first, and then additives such as yeast and hops will be added for low-temperature fermentation. After fermentation, yeast will retire, become dead bacteria, and precipitate in beer barrels. At this time, the yeast has already absorbed the essential nutrients of wort, picked it up, washed, disinfected and dried it to make beer yeast. Beer yeast can accelerate the metabolism of fat and increase the burning of calories. Rich in nutritional value, it contains protein, B vitamins, natural fiber, various essential amino acids, zinc, selenium, chromium and other minerals 10. It can be said to be a combination of nutrition, so some people call it "vegetarian chicken essence" or "natural vitamin"

Effective components of beer yeast

There are about 50 kinds of effective ingredients, which are natural foods with the richest vitamin B group, and contain essential amino acids, rich minerals, nucleic acids and various enzymes that the human body can't synthesize by itself, and are praised as the most attractive nutritional products by nutritionists.

It contains about 50% protein, eight essential amino acids, nucleoprotein and so on. , can enhance physical strength. It is a powerful food that provides human health and vitality, and it is also the best plant protein supplement for vegetarians.

In Europe, America and Japan, beer yeast is the most commonly recommended tonic by doctors and nutritionists before and after delivery or after illness.

Medical reports point out that people who eat rice are most likely to lack water-soluble vitamin B group, so they must supplement it every day to maintain their health.

Beer yeast powder diet

Beer yeast contains many nutrients, one of which is the key to make you slim down. Beer yeast can speed up metabolism, because it contains essential amino acids that cannot be produced in a balanced way in the human body, which will naturally help you lose weight smoothly. Beer yeast also contains vitamin B group, which can release the heat in food, so it can speed up the operation of body and mind. Yeast contains a lot of minerals-natural sodium carbonate, which can keep proper salt in the body, so it can prevent hypertension. Not only that, the main components contained in beer yeast can also lower cholesterol; Beer yeast also contains a lot of protein. Because the fat content is very small, neutral fat can be excluded. When neutral fat is eliminated, the excess fat in the body is also removed, so that the effect of slimming can be successfully achieved.

How to eat beer yeast powder?

1. once 10g, three times a day, with water before meals, with good weight loss effect.

2. Malt powder, milk, soybean milk and cereal can also be added. It will taste better if you take it with boiling water or add it to yogurt.

Beauty method of beer yeast powder

1, beer yeast yogurt mask

Add 5g of beer yeast powder and a spoonful of honey into 100ml plain yogurt, mix and stir to form a thin paste, evenly spread it on the face, cover it with mask paper, and wash it with water after about 15 minutes. Regular use, deep cleansing and skin rejuvenation.

Identification methods and differences of authenticity of beer yeast

Color: light yellow, close to the color of peeled peanuts.

Fineness: 60- 120 mesh, face powder.

Impurities: Invisible to the naked eye.

Smell: Slight or no beer smell (depending on the grade)

Taste: no bitterness, average taste.

Particles: milky white, divided into three layers after being placed, three layers of white floating objects, the middle layer is light yellow, and the lower layer is milky white or light yellow milky white.

Bacterial content: more than 654.38+0.2 billion.

Pay attention to beer yeast powder.

It is equally important to read the content clearly. In addition to the product name, ingredients, production date, shelf life, data of manufacturers or importers, and customer service hotline, it is relatively more secure to choose clearly marked products. Finally, pay attention to the shelf life of the product. It is best not to buy products with a shelf life of less than half a year, but this does not mean that the longer the shelf life, the better. Some products with shelf life as long as 5 years and 10 years are mostly added with strong preservatives, which are harmful to health.

In addition, please pay attention to cover the bottle cap immediately after the product is opened and put it in a dry and cool place to avoid moisture.

Yeast powder has the function of losing weight, but natural yeast powder has bitter taste, so you can't drink 20g directly at a time, you should drink it several times, and you must drink it on an empty stomach before you can eat it. Moreover, yeast powder can not be eaten for a long time, which will lead to the loss of calcium. If you want to lose weight, you need calcium supplements.

I read about ways to lose weight in women's magazines. The book says that eating for a month can lose 34 pounds. Of course, that man is also very fat. I didn't know where it was sold at first, but later I asked my classmates to bring it from home at a price of around 500g/50 yuan. Some students around me have lost weight after eating for half a month 15 kg, and the original weight was 70 kg. I feel full after eating, so I won't eat too much at dinner. When eating, it is best not to eat staple food at night, so it can be reduced quickly.