Yellow peach tastes sweet and juicy. The effects and taboos of eating yellow peach are as follows. Eating yellow peaches has many functions, such as promoting fluid production and quenching thirst. If people are particularly thirsty, eating a yellow peach to quench their thirst is especially suitable for thirsty people and talkative people, and it is also very effective for people's throats. It can also tonify the kidney. Yellow peach can relieve cough and tonify kidney, and it also has a good effect on people with bad kidneys. Yellow peach contains a lot of pectin and cellulose, which can moisten the intestines and relieve constipation, help gastrointestinal peristalsis, remove garbage and moisten the intestines and relieve constipation, but the effect can also relieve constipation to some extent. Yellow peaches are fine, beauty beauty. For example, girls can eat more yellow peaches because they contain a lot of carotene. Carotene can resist oxidation, remove melanin and play an anti-aging role, which is also good for girls. Yellow peach contains a lot of nutrients, especially rich in cellulose, which can make people feel full, promote gastrointestinal peristalsis, help digestion, play a role in losing weight, and is very beneficial to obese people. For example, people who are losing weight now don't know what fruit to eat, so they can eat yellow peaches to lose weight, and yellow peaches can also regulate menstruation. Yellow peach can not only tonify qi and blood, but also relieve dysmenorrhea and lumbago. In short, yellow peach can also improve children's immunity. It has a lot of value and contains a lot of vitamin C. If eaten regularly, it can lower blood sugar and enhance children's immunity. Yellow peaches are also good for the eyes. The value of yellow peaches is very high. With vitamin C, you can lower blood sugar and protect your eyes. Yellow peaches can protect your health. Yellow peach is also a kind of health fruit. For some people who are easy to keep in good health, you can eat some yellow peaches.