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Is mango sago high in calories?
Mango sago will taste sweeter, so is mango sago high in calories?

The calorie of sago is: per100g sago will contain 358 calories. This is a high carbohydrate food. Its heat is not particularly high, and the total heat is acceptable to most people. Eating a small amount at a time will not affect slimming.

Sago dew is actually made of starch food sago, and its essence has changed during the processing, so that the calories of sago dew will not be too high, but you can't eat too much. Eating too much will still make people fat. Then sago is usually eaten with milk tea. And milk tea is a high-calorie food. With milk tea, no matter how much you drink, you will get fat.