Provide you with healthy methods: First, eat some apples, one at a time. Don't add snacks, snacks and cakes on the way. If you feel sick and have too much stomach acid, drink a glass of honey water.

When you find that dieting is effective, you can drink a bowl of millet porridge, millet porridge with eggs, millet porridge with vegetables, or eat vegetarian food such as fried bean sprouts.

Eliminate vomiting and lose weight. Don't pick your throat after eating. It works the first time, and it will get worse and worse later, but it will hurt your stomach.

Exercise properly while dieting to lose weight, but don't be too intense.

If you feel unwell, slowly replenish yourself with some food, and don't overeat immediately!

Eat less nutrition and go to the hospital immediately if you feel unwell!