Yi Nengjing: Sleep preservatives stay young.
Recently, Yi Nengjing, the "beautiful hierarch", talked with the host about the "maintenance classics" in a program. For example, she said that so far, she has not eaten ice for more than ten times, and she must eat three meals a day, especially breakfast. "My biggest breakfast is three eggs, then two steamed buns, a bowl of porridge and two cups of soybean milk." As for how to maintain the skin, besides taking a bath for two or three hours almost every day, Yi Nengjing's other trick is a bit dumbfounded. "I sleep in that preservative and jump in every night when I open the lid, but many people say this is an inhuman life."
Big S: Bird's nest should be drunk as boiling water.
The beauty of big S doesn't begin at the age of 30. It seems that I know how to maintain her since I was a child, and I have a perfect complex that is almost crazy. She frankly began to try all possible methods when she was 14 years old, and wrote the book "The Beauty King" because she said that she was actually the Beauty King. So far, big S thinks that the most effective maintenance method is to drink bird's nest and milk, especially in winter, and drink bird's nest as water; Soak almond powder in milk or soybean milk and drink it every day; Take pearl powder or vitamin C every morning and evening. Stick to it, and you will get the beauty you want, but the price is not cheap!
Bidai Syulan: "Endure" is just a word.
Bidai Syulan, who recently starred in Love in a Fallen City, once again proved her old legend with facts. From skin to expression, from figure to clothing, she looks like a 18-year-old girl, which makes many MM feel jealous. But if you know her maintenance skills, you may be surprised at these snacks. Bidai Syulan is very proud of his original "Ninja Diet": he only eats one meal every day and does 150 sit-ups. On the days when he doesn't have to work, Xu Ruo will sleep until noon, eat some nutritional supplements first, then drink water, sometimes eat some fruit, do exercise in the afternoon, and start the only meal of the day at 7 pm, which can be anything. With such a large amount of exercise and such a small intake, only a "ninja" can do it.
Kelly Chen: Sleep 15 hours every day.
It seems that everyone can understand the beauty of sleep, because adequate sleep can ensure the metabolism of the body, and health is the real beauty from the inside out. However, Kelly Chen's sleeping beauty method is beyond the understanding of ordinary people. Kelly talked about her health and beauty, saying: "The morning shift is from 6 to 8 every day, so you can sleep without eating. Generally, you have to sleep at least 15 hours, which is very economical! " Of course, this method saves money. You don't need to eat or buy beauty products, let alone go to a beauty salon. However, how many people can enjoy this life like a rich man with little milk? After all, office workers only have two days off a week …
S: No bath, no bath.
The reborn little S always looks glamorous on the screen. When it comes to body maintenance and beauty experience, Xiao S bluntly said that her "devil figure" was definitely obtained by inhuman efforts, but regarding beauty, her advice to MM was amazing: don't wash your face and take a bath often! Xiao S introduced herself that she doesn't like to take a bath except the basic actions of slimming, such as dieting in half and strenuous exercise, because she thinks that naturally secreting oil can make her skin and hair shiny. She said that she usually doesn't take a bath for two or three days a week, and even in summer, she doesn't take a bath every day. Because more bathing will destroy the natural oil layer that protects the skin, it will make the skin rougher and produce dandruff. Is it true that you don't take a shower before the show on the small S, which has always shown people smooth skin? This is really puzzling. ...