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How to thin legs and stomach through exercise? Answer me with experience. I am very distressed.
The secret of stovepipe, if you can stick to it: lie flat, keep your feet straight against the wall, try to make your whole body 90 degrees, and watch TV every night. The effect is very obvious, provided that you persist. It's good to stick to it for three or five minutes for the first time, and you'll find the effect after a long time. hope this helps
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