The efficacy of light tea is reflected in: "clear" and "light", that is, it can clear away toxic substances and reduce fat. If you drink light tea for a long time, your body will get better and better, your intestines will become more and more unobstructed, and your stool will be less; After the fat is reduced, the figure will become more and more beautiful; Finally, light tea can also regulate the liver.

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So obese and constipated people can try to drink light tea. Suggested drinking time: make a cup of light tea from 5: 00 to 7: 00 in the morning and drink it off in two or three gulps.