There are many ways to face-lift before going to bed. The most effective way is to chew a beautiful fruit, pure plant ingredients, before going to bed. Chewing one before going to bed can better penetrate the face and thin face. Of course, there are some face-lifting massage methods before going to bed:

1, put your hands above your forehead, make a V-shape with your two index fingers, then put your middle finger on your nose, lift your nose, hold it for 10 second, and then return to nature. Gently slide the middle finger and ring finger alternately from the tip of the nose to the forehead for massage. When massaging, pay attention to pulling up the muscles at the tip of the nose, hold it for 10 second after reaching the forehead, return to nature, and repeat several times.

2. Put four fingers under the chin, close to the chin and neck muscles. Push the muscles of the chin as much as possible with your thumbs and feel the muscles of the chin tighten. Relax, gently return your fingers to their original positions, and then lift them again. With the shoulder still, press the hole in the center of chin with the middle finger and ring finger of the left hand, slide the middle finger and ring finger of the right hand clockwise to the point above the lips for 6 seconds, and then slowly slide the middle finger and ring finger of the right hand counterclockwise to the initial position. Repeat 5 times, and then switch to the other side.