1, different size: the space occupied by the treadmill will be much smaller than that of the treadmill. If the space at home is small, it will be better to choose a treadmill for exercise.
2. Different functions: In addition to losing weight, the treadmill can also exercise people's cardiopulmonary function, which is a very good aerobic equipment. During the use of the treadmill, the speed can be adjusted at any time to display the running speed, time, mileage, calories consumed, heart rate and other data of the athlete.
3. Different adaptability: Treadmill is a kind of leisure fitness equipment with low exercise intensity, which is more suitable for middle-aged and elderly friends. Treadmill has a high intensity of exercise per unit time, so it is not suitable for people with heart disease, hypertension and other diseases.
The above is an introduction to the differences between treadmills and treadmills. I hope it helps you.