Magical use of essential oil
1, cold and hot compress method (covering method):
Usage:
A. put 3? Add 6 drops of essential oil into cold water or hot water, stir well, soak the towel in water, pick up the film formed by essential oil on the water surface with the towel, unscrew the excess water, apply the towel to the affected area, gently press with both hands to make the water with essential oil penetrate into the skin as much as possible, and repeat the above step 5? /kloc-0 0 times.
B. When used on the face: the ratio of water to essential oil is about 200ml of cold water or hot water, 1 drop of essential oil.
C for body parts: the ratio of water to essential oil is about 200ml of cold water or hot water, and 5 drops of essential oil are mixed.
Efficacy:
A. Hot compress: It helps to promote blood circulation, eliminate toxins and increase skin permeability. Mainly used on the face, the effect is better after massage. Can relieve joint and muscle pain; It can shape the body, soften the skin and adjust the discomfort during physiological period.
B. cold compress: it has a calming and soothing effect; Can relieve pain, eye fatigue, muscle sprain and skin sunburn; When used for skin care, it can whiten and shrink.
C. cold compress and hot compress: both cold compress and hot compress can be used for headaches.
2, bubble bath method
You can choose any bathing method and essential oil according to the problems and parts that need nursing.
Essential oil can be added to medium oil to prepare compound bath oil, or no more than 8 drops of pure essential oils can be added to bath water.
Usage: When taking a bath, first fill the bathtub with half a can of water, then add the essential oil, and then fully stir the water by hand to completely disperse the essential oil.
In addition, the bath time is at least more than 15 minutes, and the effect will be better.
3. Massage method
It can be said that it is one of the most effective ways to bring essential oil ingredients into the body.
Usage: When using, pour out the compound massage essential oil directly, and ask a professional beauty masseur for full body massage, or simply massage all parts of the body at home.
Efficacy: It can promote blood circulation, purify the garbage in the body that has not been absorbed by the human body, remove tissue waste, eliminate toxins in the body, strengthen the central nervous system of the brain and relieve muscle soreness, thus achieving the effects of skin care, beauty, slimming and health care.
Commonly used essential oils: Different essential oils have different curative effects.
4. Other methods of use
(1), direct rubbing method: Tea tree, eucalyptus, mint and lavender can be directly rubbed on the skin surface during treatment, but the area should not exceed 1 ~ 2 cm.
(2) Women's health care: Tea tree and lavender can be dripped into underwear, pads or cleaners as daily gynecological antibacterial health care.
(3) Removing body odor and underarm odor: add 6 drops of lemon, sibo and citronella into 10ml base oil for local wiping.
(4) Insect repellent and clothes preservation: drop 6 drops of mint, lemon, citronella and bergamot on the light bulb or wardrobe to repel insects and leave fragrance on the clothes.
(5) Scraping therapy: 2-3 drops of essential oil suitable for body diseases are dripped into the scraping oil, or the compound essential oil with corresponding efficacy is coated on the affected part or the side of acupoint, and then scraped off with a scraper, which can treat various diseases.
(6) Perfume method: You can use your favorite essential oil as perfume to highlight your personal style, enhance your self-confidence and leave a lasting fragrance.
Types and usage of essential oils
A, tea tree essential oil (can be used alone)
1. A drop of underwear can treat gynecological and andrological diseases for both men and women.
Rub a drop in the palm of your hand to prevent colds and respiratory diseases.
3. Take 2-3 drops of ginger oil and soak your feet in wooden barrels to treat beriberi.
4. Tea tree fever formula: 3-5 drops of tea tree+1 drop of mint +3-5 drops of sandalwood, which can detoxify retroauricular lymph and have excellent scraping effect.
5. Cough formula: 3-5 drops of tea tree+2-3 drops of eucalyptus +5- 10ML of base oil, and scrape the anterior jugular vein from bottom to top. The effect is obvious in 2-3 days.
6. Direct use of the wound can prevent the wound from festering.
7, in addition to odor: drop two drops of tea tree essential oil in cotton and stuff it into the shoe cabinet or shoes, which is very effective as disinfection.
8, motion sickness: directly apply tea tree essential oil to the temple.
9. Female menstrual period: 1-2 drops of tea tree essential oil can be dripped into underwear before and after menstrual period, which can quickly sterilize and relieve menstrual pain;
10, stomachache: At ordinary times, you can drop 1-2 drops of tea tree essential oil (T40-C5 is the best) into warm water to drink, and the effect is very obvious.
1 1. Disinfect pets: dropping a few drops of tea tree essential oil in the water for bathing pets can effectively kill pathogenic bacteria.
12. Mosquito bite: Apply tea tree essential oil directly to the bite to relieve discomfort immediately.
13. Foot treatment: Drop 2-3 drops of tea tree essential oil into foot washing water, soak for a while, dry it, and then apply it to the affected area.
Second, lemon essential oil
1. Take a drop of toothpaste. Brush out the foam first, and then drop the essential oil on the foam to brush your teeth. It can whiten teeth, clean mouth, supplement calcium and strengthen teeth. Eating gum will make you prone to pharyngitis. )
2. Joint pain can be treated by dropping 4-5 drops of lemon on the affected area.
3.4-5 drops of lemon +3-5 drops of ginger oil can be directly applied to treat rheumatic joint pain, combined with ginger oil to soak feet.
4. For headaches, use oranges and basil, and the right side of the headache rubs the big vertebra and cervical vertebra on the left shoulder, and the other side is opposite, with excellent effect.
5. Apply slightly flat oily particles directly. If the flat particles are slightly damaged, apply them with a toothpick.
Three, lavender essential oil (can be used alone)
1. Clown oil. Can be used as dilution oil of essential oil.
2. First-class hypnotic essential oil. 1-2 drops to soothe the nerves and 3-4 drops to refresh.
3. Small eczema on the hand can be coated with lavender in hand cream or soaked in the hand, with excellent effect.
4. For fungal vaginitis, a drop of lavender can be applied to underwear or washed, which is better than tea tree. Especially in the spring rainy season.
5. For burns and scalds, the direct application effect is excellent.
6. Patients with low blood pressure should use it with caution.
Fourth, mint essential oil.
1. mint+rosemary+orange+lemon or chamomile 5 drops each to treat early scapulohumeral periarthritis.
2. Sun protection: spray 5 drops of honey+100ML purified water+mint+lavender essential oil all over the body.
3. Migraine, toothache and stomachache: Massage the affected area directly with mint.
4. Toothache caused by tooth decay: use a cotton swab and mint to relieve pain.
Five, bergamot essential oil
1. Treat headache, cough, cold and dysmenorrhea.
2. Suitable for oily skin, acne and eczema.
3. Improve depression.
4. Improve skin quality: 3 drops of bergamot +60ml lavender flower water.
5. Essential oils suitable for blending: chamomile, eucalyptus, geranium, jasmine, lavender and lemon.
Six, jasmine essential oil
1. First-class breast enhancement. Jasmine+lavender+cinnamon can repair stretch marks.
2. Jasmine+lavender+rose 3-5 drops each+10ML base oil is effective for habitual abortion.
3. It is suggested that male jasmine+tea tree take a bath to diminish inflammation and strengthen yang. 2 drops of jasmine and 2 drops of rose aromatherapy can strengthen yang.
4. underwear with four corners of jasmine and lemon to help blood circulation and breast enhancement. Prevent sagging breasts.
5. Irregular menstruation: 3 drops of jasmine+3 drops of sage+3 drops of rosemary+2 drops of geranium.
6. Water locking and moisturizing: jasmine 1 drop+lavender 1+ 5ml jojoba oil.
7. soothe the nerves: 3 drops of jasmine +3 drops of sweet orange +2 drops of sandalwood.
Seven, rosemary essential oil
1. Detoxification, anti-inflammatory and antidiarrheal treatment. Hair growth and dandruff removal. Those with thick hair and easy to get oily (seborrheic alopecia) can be used in shampoo.
2. Eliminate skin edema and pouch swelling and lose weight. The firming effect is excellent. Rosemary+rose+sandalwood+jasmine will do.
3. Do eye scraping to remove dark circles and bags under the eyes: lavender+rosemary+orange blossom.
4. Purify the air to prevent influenza: 2 drops of rosemary +2 drops of tea tree+100ML pure water spray.
5. Treatment of rheumatic bone pain: rosemary+lemon.
6. Hypertension should be used with caution, and hypotension is available.
7. Eliminate depression, calm down and get in touch with your heart.
Eight, geranium essential oil
1. chilblain of hands and feet: geranium+chamomile+lavender or lemon 3-5 drops each+hand cream applied to the affected area can be effectively treated.
2. It is easy to grow acne on the face, and it is very effective to use it for lymphatic detoxification.
3. Balance the secretion of hormones and sweat glands, help dissolve thrombus, promote diuresis and detoxify; Balance menopause and postpartum depression.
4. Nourish cells, astringe pores and increase elasticity, suitable for any skin type.
5. Premenstrual tension: 2 drops of geranium +2 drops of lavender +5ml of sweet almond massage.
6. Eliminate anxiety: geranium 3 drops+sandalwood 2 drops+lavender 3 drops, aromatherapy.
7. Oily skin can be massaged with geranium 2 drops+bergamot 1 drop+grape seed 5ml.
Nine, grapefruit (grapefruit) essential oil
1. Help digestion, relieve headache, promote lymph nodes and lose weight.
2. Deoiling, acne removal and firming.
3. Have fun, reduce stress and improve energy.
4. Don't use it in the sun.
Sweet orange essential oil
1. Treat insomnia, diarrhea and throat discomfort.
2. It has the functions of purifying, improving skin dehydration, shrinking pores and removing spots.
3. Make people feel happy and strengthen communication with others.
Xi。 citrus bergamia essential oil
1. bergamot essential oil or lavender has a good effect on fungal vaginitis.
2. 1 drop of bergamot +2 drops of sandalwood for facial scraping of skin that looks dry outside oil has excellent effect.
Three precious essential oils for women: rose, tea tree and lavender.
Rose: Dropping navel can prevent gynecological diseases;
Tea tree: a world-recognized anti-inflammatory and bactericidal product;
Lavender: It is a universal essential oil, which can increase the efficacy of any essential oil when matched with any essential oil.
Main characteristics of essential oil
1, without added essence? It does not mean that there is no fragrance, but the original flavor of natural essential oil or natural plant extract is used instead of synthetic essence. Therefore, it is pure and mild, fragrant and pleasant, has the effect of aromatherapy and does not irritate the skin.
2. No pigment? Not to say that there is no color, but to use natural plants or biochemical extraction of primary colors instead.
3. Does it contain preservatives? With natural vitamin a? Vitamin E, wheat germ oil and carrot oil are used as antioxidants to prevent products from spoilage.
4. Does it contain mineral oil? All use plant-based breathable oil or non-greasy breathable oil, instead of excessively greasy mineral oil and wool oil, which moisturizes and absorbs quickly after use.
5. Are there no chemical components that cause allergies? Does not contain artificial essence, lanolin, alcohol, chemical sunscreen, pigment and other ingredients that can cause allergies. The raw materials used every time are proved to be allergic to the general human body through experiments.
6, no bad chemical composition? Every raw material used has passed the safety test and toxicity test. Do not contain heavy metals such as mercury and lead or other harmful chemical components.