Current location - Health Preservation Learning Network - Healthy weight loss - What physical conditions do you need to learn POPPIN?
What physical conditions do you need to learn POPPIN?
Poppin doesn't have very high requirements for figure! But your muscles must pass! Poppin, to put it bluntly, is muscle dance! Why? Because most of its movements are done by vibrating muscles! So, first of all, Poppin, the muscles must pass! Otherwise, you can't shake it. What are you dancing? The second point is that the flexibility of the body is better, because in Wave, there are many movements that need the movement of all parts of the body to complete, so there are requirements for the flexibility of the body! But in general, Poppin's requirements are not very high, and the standards of the two points I mentioned above are also very low! Personally, I think the most popular dance in street dance is Poppin! Of course, popularization means popularization, and not many people can really dance well! Still have to practice hard!