Wax gourd is rich in cellulose. Eating more wax gourd can induce diuresis and reduce swelling, which is helpful for slimming, especially suitable for edema and obesity. You can stew winter melon soup and fry winter melon, cook with less oil and salt, eat six points full, eat more vegetarian food and eat less meat, so that you can lose weight and lose weight faster. There is nothing better than losing weight at present. Losing a catty a day is classic, and it can also reduce appetite.