1, vinegar soaked raisins can lose weight for a month or two. Generally take about ten spoonfuls of raisins and put them in sealed containers such as glass bottles. Pour vinegar into the container for raisins until the vinegar drowns the raisins. Sealed, as long as it is marinated overnight, the vinegar will penetrate into the raisins and make the raisins swell, so that the vinegar soaked raisins are ready.

2. Vinegar soaked raisins can restore vision, beautify skin, eliminate fatigue, improve anemia, improve malignant dermatitis, prevent colon cancer and presbyopia, and prevent rebound after weight loss. Vinegar soaked raisins can also reduce uterine fibroids, improve dementia, and improve tinnitus and rhinitis.

3, vinegar soaked raisins are best eaten at night, and it is best not to eat things that are too irritating in the morning. The stomach has not fully recovered its function and will cause harm to the stomach. It is better to eat half an hour after dinner, which is better for your health.