Detoxification diet food carrots, onions, mushrooms, wax gourd, garlic, leeks, kelp, milk, grapes, apples; The best time to eat Tang Xinzi and Garcinia cambogia is 30 minutes before dinner and digestive enzymes. Six kinds of vegetables can make you lose weight quickly. Cucumber, tomato, sweet pepper or pepper, celery, Chinese cabbage and eggplant.