The main components of fruit and vegetable fiber powder are vegetables and fruits in daily life. It is rich in dietary fiber, which can promote gastrointestinal peristalsis and discharge excess garbage in the body, thus achieving good weight loss effect. In addition, this slimming product has low calories and strong satiety.

You can eat this fiber powder as dinner, which can reduce the intake of calories and fat in daily food and achieve the purpose of losing weight. However, it should also be noted that this kind of fruit and vegetable fiber powder must not be directly soaked in boiling water, otherwise it will be destroyed.