The stars eat very little, some just take a few bites, resolutely don't eat much, and strictly control their diet. Therefore, stars may not be able to enjoy food to the fullest, and sometimes the diet is not necessarily so good, not to say that they can't afford it. On the contrary, people are much richer than us, just because they can't eat enough at work.
Huang Xiaoming, for example, is prone to obesity, so its diet is strictly controlled. Whether he participated in "Life I yearn for" or this season's "Chinese Restaurant", he has repeatedly said that he is a person who wants to lose weight and is in the process of losing weight. He can't eat more, even staple food, for fear of being fat.
Although Xiao Ming broke the commandment at the end of "The Life I yearn for", it was really Mr. Huang's braised pork that was so good and delicious that Xiao Ming ate a few pieces. Ordinary Xiaoming really likes to eat carrots and vegetables like rabbits.
Crystal, a fitness expert, has an excellent figure. But she used to be fat, and now she is not alone. She has lost too much weight. Crystal revealed that in order to lose weight, she only ate cucumbers and boiled eggs for a while. It eats nothing else, so it lasts for a long time.
Even now, Crystal eats more vegetable salads. I watched her participate in this program. She started making salads early in the morning, that is, all kinds of vegetables were mixed, and the amount of salads was not much. Then add an egg at most, and Crystal really works hard to get better and better.
Kiku chewed a small bite of bread for twenty or thirty times, and Zhang Ziyi attended the event. He only dared to eat three or four mouthfuls of noodles, and gave the rest to his assistant. I'm afraid I won't be able to put on my clothes when I take part in the activity.
Therefore, the daily diet of stars is generally light, and the amount is very small. There will be no fried food, and the staple food should be eaten as little as possible. I hope we are not fat no matter how we eat.