Weight loss principle:

Garlic is a positive food and irritating, so it has a positive nourishing effect on the weak body, which can enhance physical strength and of course promote the metabolism of the body. In addition, garlic can reduce body fat. It is said that eating garlic can increase the secretion of some weight-reducing substances in the body, thus achieving the effect of lowering blood fat. Clinically, garlic does have the effect of controlling weight. Garlic can not only keep fit, but also lose weight.

Beauty principle:

Some components in garlic have antioxidant and anti-aging properties similar to those of vitamin E and vitamin C.