Washing feet with salt is beneficial to promote blood circulation of feet, but the effect is unfounded for weight loss. The most scientific way to lose weight is to start from three aspects: exercise, diet and plastic fiber fruit. In sports, jogging, swimming and other good sports that consume more fat; Eat more fresh fruits and vegetables and less greasy and sugary foods. Of course, a plastic fiber fruit is also essential every day. It carefully extracts beneficial weight-losing ingredients from a variety of natural herbs, such as Pu 'er tea, sour horn, plantain seeds and so on. And quickly consume body fat, so as to achieve the effect of fast weight loss. At the same time, it is helpful to establish a fat isolation layer in the body, reduce the absorption and excretion of excess fat in the body, and will not rebound after stopping using it, without any dependence. So on the basis of exercise and diet to lose weight, chew one half an hour after dinner every day, so that your body can enjoy a different slimming experience.