(of Taoism/Taoists) don't eat whole grains (in order to live forever)

Health training camp. (of Taoism/Taoists) don't eat whole grains (in order to live forever)

regimen

It is a part of ancient health preserving in China, and the method of crossing the valley is very important for treating diseases and strengthening the body.

Detoxify and beautify

、

fitness

、

Body and mind

Regulate and harmonize the five elements, prolong life, develop intelligence, increase skills and stimulate.

human body potential

Has an important role.