Shougan spinach noodles

Ingredients: spinach150g, flour 300g.

Accessories: salt 1 teaspoon, oil 2 teaspoons, shallot 1 root, ginger, tomato 1 piece.

Steps:

1. Wash spinach, cut it into sections, put it in a cooking machine, and add a little water.

2. Stir into spinach juice.

3. Pour the spinach juice into the flour.

4. Synthesize a slightly harder dough and simmer for 40 minutes.

5. Take a small piece of baked dough, knead it evenly and roll it into a thin dough. Sprinkle dry flour after rolling.

6. Roll out the dough with a rolling pin and stack it vertically on the panel. Cut the noodles with a knife. Sprinkle with dry flour and shake well. Pour oil into the pot, add chopped green onion, shredded ginger and salt and stir-fry until fragrant.

7. Add tomato pieces, pour enough water and bring to a boil. Add vermicelli, cook and serve.

For dry autumn, eating spinach can effectively treat constipation and promote gastrointestinal peristalsis. Spinach can promote intestinal peristalsis, facilitate defecation, promote pancreatic secretion and help digestion. Can be used for treating hemorrhoid, chronic pancreatitis, constipation, anal fissure, etc. It has a good auxiliary treatment effect on iron deficiency anemia. Spinach extract can promote the proliferation of cultured cells, resist aging and enhance youthful vitality. Besides eating spinach, you can also wash your face with spinach juice. Wash it several times a week. If you continue to use it, you will find that your skin has changed and the dull skin around you has become smooth and elastic. You might as well try it often.

As for the specific method of rolling spinach noodles by hand, Bian Xiao introduced it to you above. This ingredient is suitable for many people, mainly those who are often prone to constipation. It can also supplement iron and blood, and can also be used in beauty beauty. it wont hurt you to try it