The most basic principle is that fish with fewer thorns are most suitable for hot pot. Because fish hotpot is best cut into pieces, it can't be cut into pieces if there are too many thorns. First of all, mullet, with tender meat, delicious taste and high nutritional value, is deeply loved by people. People often nourish their bodies with mullet, which plays a great role. In addition, squid also has the medicinal effects of removing blood stasis, promoting tissue regeneration, nourishing and recuperating, invigorating spleen and promoting diuresis. It has the effects of promoting granulation, enriching blood and accelerating wound healing after illness, postpartum and operation, and can also treat diseases such as edema, dampness, beriberi, hemorrhoids and scabies.
Next, piranha, a nutritious food rich in protein, not only contains a variety of amino acids, but also is easily digested and absorbed by human body. Therefore, it is a good nutritious food for young children and the general infirm. But the processed edible protein has a special fishy smell, so it will affect its edible value.
There are also groupers, which are rich in nucleic acids, vitamin A, collagen, elastin and other elements needed by the human body. It has high nutritional value, has the function of strengthening ties and prolonging life, and also has a good nourishing effect on injured and operated patients. In addition, regular consumption of grouper can make the skin delicate, smooth and elastic, and play a role in whitening and beautifying, reducing fat and slimming. It's an authentic green food.
Finally, Vietnamese fish. Vietnamese fish has delicious meat, tender meat, few bone spurs and no small muscle spurs. Whether it's braised or boiled, it tastes good. According to the determination, Vietnamese fish contains a variety of unsaturated fatty acids and is rich in protein. In Japan, this fish is called "protein origin without protein". And Vietnamese fish are suitable for all ages.