Lotus leaf hawthorn slimming tea is beneficial to reducing fat and weight. If you often eat or eat too much, you can use this lotus leaf hawthorn slimming tea to help digest, clean up fat and metabolize the overloaded waste in the body, which has a good regulatory effect on the body. People who are overweight or have a heavy gastrointestinal burden can also drink this tea to achieve the effect of reducing fat and weight.
Dried tangerine peel can be bought in pharmacies or supermarkets, or you can make it yourself this season. After eating oranges every time, spread the orange peel in a ventilated place and air-dry it naturally until the orange peel can be easily broken. You can also put the dried tangerine peel in the middle layer of the oven, bake it for about 20 minutes at a temperature of 140 degrees, and take it out after thorough cooling.
One handful of dried lotus leaf (about 10g), 20g of dried hawthorn (about 15 slices), Coicis Semen 10g, dried tangerine peel 10g, and 700ml of crystal sugar in clean water (this is for one person, and it is forbidden for pregnant women).
Practice: 1) Wash the dried lotus leaves, dried hawthorn, coix seed and dried tangerine peel, take them out and put them in the pot. 2) Pour 700ml of water into the pot. After the fire boils, turn to medium heat and continue cooking for 5 minutes. 3) Put the rock sugar into the pot, put a sieve aside, pour the boiled tea into the pot and stir until the rock sugar melts.
Lotus leaf has the functions of strengthening spleen and stomach and reducing weight. China has regarded lotus leaf as a slimming medicine since ancient times. Because the root, (lotus root) and leaves of lotus have the functions of simple diuresis and laxative. Lotus leaf is the leaf of perennial aquatic herb lotus. Its chemical components mainly include nuciferine, citric acid, malic acid, gluconic acid, oxalic acid, succinic acid and other anti-mitotic alkaline components.
Hawthorn has the function of removing fat and accelerating the elimination of waste in the body. Hawthorn slices contain vitamins, maslinic acid, tartaric acid, citric acid and malic acid. It also contains flavonoids, lactones, sugar, protein, fat and minerals such as calcium, phosphorus and iron. The lipase contained in it can promote the digestion of fatty foods. Promote the secretion of gastric juice and increase the function of enzymes in the stomach. Chinese medicine believes that hawthorn has slimming effects such as eliminating food stagnation, astringing and stopping dysentery, promoting blood circulation and removing blood stasis.