2. Secondly, we should pay attention to living habits. The skin also has a rest time. Don't often stay up late. The body's biological clock is the detoxification time after eleven o'clock in the evening. If the body can't relax at this time, it will directly lead to the fact that the body toxins can't be completely discharged and acne will occur.
Furthermore, there are a lot of junk food, just like those salty and oily things on the roadside. Try not to eat. These things cannot be completely digested in the body and accumulate into toxins in the body. Too much can't be excreted, causing acne. Of course, eating more fruits and vegetables rich in fiber and vitamins is of great benefit to the improvement of the skin.
Finally, water is a good friend of mankind. Can replenish enough water to the skin, keep the balance of water and oil in the skin, and acne will not appear. And water is also good for detoxification. You can drink eight glasses of water every day and replenish your skin with some skin care products.