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Postpartum slimming, is it effective to drink Pu 'er slimming tea?
The effect of losing weight comes from factor one. With the natural fermentation transformation in the storage process (this transformation process comes down quickly in the high humidity environment in the south, and the cakes stored naturally for one year will have obvious changes), its weight loss effect gradually begins to be formed by two factors. Catechin, chlorophyll, vitamin C and other substances. Tea polyphenols can remove fat and greasy, chlorophyll can hinder the digestion and absorption of cholesterol, and vitamin C can promote the excretion of cholesterol, and these substances are natural and have no side effects on the body.

China is a big tea country, and every household can't live without it, so when people are free, they like to invite three or five friends to make a pot of strong tea, either Zhang or Li, to express their feelings and get temporary spiritual comfort. There are many studies on reducing blood fat and weight of Pu 'er tea, but most of them stay in animal experiments. Many studies use purified and concentrated products of Pu 'er tea, instead of letting experimenters or experimental animals drink Pu 'er tea directly. The results show that Pu 'er tea can really reduce blood fat and help to lose weight.

Promote digestion, prevent diarrhea, skin boils infection, etc. Green tea should be drunk in autumn. Green tea is neither cold nor hot, which can completely eliminate the residual heat in the body, restore sweetness and warmth, and make people feel refreshed; It is advisable to drink black tea in winter, which is sweet and rich in protein and has a certain nourishing effect. It has the mechanism of inhibiting fat absorption. As long as it is fermented tea, it has secondary functions. In addition, caffeine in tea can promote metabolism. However, because people usually drink tea instead of tea, it has been used for health care for many years. Never aim at losing weight in the short term.

However, I think only a few people can obviously lose weight just by drinking cooked rice. There is no secret to losing weight healthily. Eating less and exercising more is the iron law. In this process, Pu 'er tea is supplemented, and the effect is better. An hour after dinner, we make a cup of 3 grams of Pu 'er tea. It should be noted here that you can drink it three hours before going to bed at night. Actually, I don't recommend drinking strong tea at night.