1. Can pregnant women drink barley tea?
Pregnant women can drink barley tea, because barley tea is a coarse-grain beverage, which is repeatedly fried with barley, so it is beneficial for pregnant women to drink barley tea, but it is not recommended for pregnant women to drink barley tea, because canned drinks generally contain additives, which will affect the development of the fetus.
Second, the benefits of pregnant women drinking barley tea
1, help god sleep.
Barley tea also has a pure natural fragrance, which makes people particularly comfortable. And the sugar content is low, and it does not contain theophylline and caffeine. Pregnant women can drink a cup of barley tea before going to bed, which can make their sleep more fragrant.
Step 2 promote digestion
Barley tea is a fried product of barley coarse grains. Even though it is a kind of tea now, it is still rich in dietary fiber. The existence of dietary fiber can block hunger, reduce the intake of other foods, promote gastrointestinal peristalsis, enhance the body's ability to digest food, and greatly improve the symptoms of constipation in pregnant women.
3. Enhance gastric motility
Some women have poor gastrointestinal function before pregnancy, and some even have gastric ulcers. At this time, you can drink some barley tea, because it can enhance the power of the stomach, improve the resistance of the stomach, and relieve the pain caused by ulcers.
Third, what should pregnant women pay attention to when drinking barley tea
1, barley tea has the function of warming and nourishing the body, so pregnant women should not drink more at a time, and it should not exceed 50 grams at a time.
2, overnight barley tea can not be drunk, overnight food is easy to breed bacteria.
3, pregnant women can not drink barley tea on an empty stomach, otherwise it will stimulate the stomach.
4. Barley tea and milk can't be drunk at the same time, and drinking together is easy to produce harmful substances.