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Can you lose weight by eating boiled cabbage?
Boiled cabbage is a low-calorie dish. If it is usually used to help lose weight, the effect is very good.

cause analysis

Because boiled cabbage is low in calories, eating some properly can help you lose weight.

Proactive suggestion

However, it should be noted that although boiled cabbage is low in calories, it is also low in nutrients. It is not recommended to eat boiled cabbage to lose weight, otherwise it will be very unfavorable to the body. Although weight loss should pay attention to low calories, it should also pay attention to comprehensive nutrition.