Chen: With the end of the New Year, the Lunar New Year is coming. Every year, when friends and relatives give gifts to each other, there will be oranges in the fruit basket that symbolize auspiciousness! But every time I peel an orange, I feel my fingers are sticky, and the orange peel is afraid of bugs. Do you just want to throw it away in a hurry? A famous Japanese stroke doctor said, don't throw away the orange peel after eating it. When the weather is cold in winter and you want to take a hot bath, orange peel is just an effective weapon to prevent high blood pressure and help you lose weight! Japan's famous stroke rehabilitation doctor: Rehai Hot Spring is internationally recognized as promoting blood circulation and lowering blood pressure. Professor Tian Zhenzhi, a former famous doctor of stroke and rehabilitation at Japan International Medical Welfare University, pointed out that one of the most popular hot spring attractions in Japan every winter is Rehai Hot Spring. In recent years, international media and medical teams have certified that Rehai Hot Springs really have the effect of promoting blood circulation and lowering blood pressure, thus attracting a large number of international tourists to visit. The key reason why Rehai Hot Springs can reduce blood vessel pressure and revitalize blood vessels lies in the characteristics of its chlorinated springs. Even if people don't know how chlorinated hot springs work, they can still make an effective "DIY hot spring" with orange peel at home. According to the joint research of Britain and America, Rehai Hot Springs are chlorinated hot springs with high concentration. After people soak in spring water, sebum on the skin surface will interact with spring water to form a thin layer of salt crystals, covering the whole skin. This process is called salt dislocation effect. Not only can it help the skin to lock the body's heat from losing, but it can also help the body to keep heating like a heating garment. Rehai Hot Springs can not only prevent high blood pressure, but also lose weight! Professor Maeda once asked people aged 60-70 who lived in Rehai to make an investigation. It was found that people who used to soak in hot springs 2-3 times a day had lower blood pressure and younger blood vessels. Chen: With the end of the New Year, the Lunar New Year is coming. Every year, when friends and relatives give gifts to each other, there will be oranges in the fruit basket that symbolize auspiciousness! But every time I peel an orange, I feel my fingers are sticky, and the orange peel is afraid of bugs. Do you just want to throw it away in a hurry? A famous Japanese stroke doctor said, don't throw away the orange peel after eating it. When the weather is cold in winter and you want to take a hot bath, orange peel is just an effective weapon to prevent high blood pressure and help you lose weight! Japan's famous stroke rehabilitation doctor: Rehai Hot Spring is internationally recognized as promoting blood circulation and lowering blood pressure. Professor Tian Zhenzhi, a former famous doctor of stroke and rehabilitation at Japan International Medical Welfare University, pointed out that one of the most popular hot spring attractions in Japan every winter is Rehai Hot Spring. In recent years, international media and medical teams have certified that Rehai Hot Springs really have the effect of promoting blood circulation and lowering blood pressure, thus attracting a large number of international tourists to visit. The key reason why Rehai Hot Springs can reduce blood vessel pressure and revitalize blood vessels lies in the characteristics of its chlorinated springs. Even if people don't know how chlorinated hot springs work, they can still make an effective "DIY hot spring" with orange peel at home. According to the joint research of Britain and America, Rehai Hot Springs are chlorinated hot springs with high concentration. After people soak in spring water, sebum on the skin surface will interact with spring water to form a thin layer of salt crystals, covering the whole skin. This process is called salt dislocation effect. Not only can it help the skin to lock the body's heat from losing, but it can also help the body to keep heating like a heating garment. Rehai Hot Springs can not only prevent high blood pressure, but also lose weight! Professor Maeda once asked people aged 60-70 who lived in Rehai to make an investigation. It was found that people who used to soak in hot springs 2-3 times a day had lower blood pressure and younger blood vessels. Professor Maeda further explained that in the process of soaking in hot springs, the body will gradually relax with the upper position of parasympathetic nerve, then blood vessels will relax and blood pressure will drop. However, because the salt crystal membrane protects the body temperature from being lost to the outside world, even if the parasympathetic nerve is relaxed, it is not easy to lose its body temperature in water, which further relaxes the blood vessels and even burns fat. Orange peel also contains chloride. As long as it is added to the general warm bath water, it can effectively create a chlorinated spring with a similar hot spring effect. Professor Maeda said that after people usually eat oranges, they can put them in plastic bags, then put hot water in them, sprinkle the orange peel into them, and carefully rub the orange peel in hot water for a few seconds to release the chloride contained in the peel. If you don't have orange peel at home, you can also choose the essential oil containing orange peel and drop a few drops into hot water. When you take a bath, you can feel a thin salt film on your skin, which can prevent high blood pressure, lose weight and improve metabolism. A jar of water can be used by the whole family!