Don't mention bitter melon powder. I read it online. Everyone says bitter melon powder can lose weight. I bought it for a month and ate it for half a month. I eat it twice a day after meals. It's terrible. After the first day, I went to WC. I didn't go to the bathroom much after that. I went too. For half a month, I have not lost weight, but I have seen much more meat. That is to reduce water. It is impossible to reduce water. I don't know what to do now. I don't know if I should continue to eat. I'm angry with my meat. Let's talk about the effect first. if I eat MM ..