It's getting colder and colder now. I don't want to get up in the morning and I'm too lazy to make breakfast. The idle soymilk machine at home came in handy, and the convenient and fast nutritious breakfast was solved!

Steps:

1. A handful of soybeans, a bowl of oats, a carrot and half an apple soaked in advance.

2. Dice carrots and dice apples.

3. Put the soybeans, oats, carrots, diced apples and diced apples into the soymilk machine, pour a proper amount of water, plug in the power supply and start stirring.

4. After the soymilk machine automatically stops working, just unplug the power supply.

brief introduction

Ingredients: beef, rice, carrots, onions, sesame oil and soy sauce.

Cuisine characteristics

Beef -20g, rice-1/3 cups, carrots and onions-some, sesame oil and soy sauce-some.

(1) Soak the rice and chop the beef, carrots and onions.

(2) Stir-fry beef in a pot with sesame oil, and then stir-fry the soaked rice.

(3) Stir-fry the rice to a certain extent, add carrots, onions and water, cook with slow fire, and season with salt and soy sauce before taking it out.